Lifter profile

Xander Grigo

NetherlandsMen-83 kgRawKNKF-SP

1 meet in 2024

Top 32.2 %

of ranked men, by best DOTS

#1,457 DOTS · Netherlands

Xander Grigo competed in one powerlifting meet in 2024, with KNKF-SP. The best total, 570 kg (raw, -83 kg), was set in March 2024 at SBD Paascup. With 384.93 DOTS, Xander Grigo ranks #1,457 among men in the Netherlands rankings and in the top 32.2% of ranked men worldwide.

Squat

210kg

Mar 30, 2024 · KNKF-SP

Bench press

120kg

Mar 30, 2024 · KNKF-SP

Deadlift

240kg

Mar 30, 2024 · KNKF-SP

Total

570kg

Raw · -83 kg

DOTS

384.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift33 %1/3

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Meet history

1 meet

  • SBD Paascup

    Mar 30, 2024 · KNKF-SP · Raw

    16
    SQ

    210

    BP

    120

    DL

    240

    Total

    570

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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