Lifter profile
Xena Yangnouvong
2 meets from 2019 to 2020
Top 27.3 %
of ranked women, by best DOTS
Xena Yangnouvong competed in 2 powerlifting meets between 2019 and 2020, with APU and PA. The best total, 360 kg (raw, -76 kg), was set in November 2020 at Adonis Classic Powerlifting Open 3, 49 kg more than at the first full-power meet in April 2019. With 349.41 DOTS, Xena Yangnouvong ranks #2,590 among women in the Australia rankings and in the top 27.3% of ranked women worldwide.
142.5kg
Nov 29, 2020 · APU
72.5kg
Nov 29, 2020 · APU
145kg
Nov 29, 2020 · APU
360kg
Raw · -76 kg
349.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2020 | Adonis Classic Powerlifting Open 3APU · Raw · Junior | 84 kg75.5 | 122.5135142.5 | 62.567.572.5 | 122.5135145 | 360 | 349.41 | 1 |
| Apr 12, 2019 | Sydney Open at the Fitness ExpoPA · Raw · Open | 72 kg67.95 | 102112120 | 556164 | 105115127 | 311 | 319.85 | 9 |
- Adonis Classic Powerlifting Open 31
Nov 29, 2020 · APU · Raw
SQ142.5
BP72.5
DL145
Total360
- Sydney Open at the Fitness Expo9
Apr 12, 2019 · PA · Raw
SQ120
BP64
DL127
Total311
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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