Lifter profile
Y-Benny Buonkrong
3 meets from 2024 to 2025
Top 23.8 %
of ranked men, by best DOTS
Y-Benny Buonkrong competed in 3 powerlifting meets between 2024 and 2025, with USAPL. The best total, 522.5 kg (raw, -74 kg), was set in April 2025 at North Carolina State Championships, 10 kg more than at the first full-power meet in November 2024. With 403.36 DOTS, Y-Benny Buonkrong ranks #63,381 among men in the USA rankings and in the top 23.8% of ranked men worldwide.
195kg
Nov 2, 2024 · USAPL
97.5kg
Apr 12, 2025 · USAPL
232.5kg
Apr 12, 2025 · USAPL
522.5kg
Raw · -74 kg
403.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2025 | North Carolina State ChampionshipsUSAPL · Raw · MR-Jr | 67.5 kg67.35 | 175187.5192.5 | 9597.5102.5 | 227.5232.5250 | 522.5 | 403.36 | 2 |
| Nov 2, 2024 | Fall Festival of PowerUSAPL · Raw · MR-Jr | 67.5 kg66.9 | 175185195 | 92.597.5105 | 220235247.5 | 512.5 | 397.58 | 2 |
| Jun 15, 2024 | Battle On The BorderUSAPL · Raw · MR-T3 | 67.5 kg66.15 | 170172.5175 | 97.597.597.5 | 185197.5210 | — | — | DQ |
- North Carolina State Championships2
Apr 12, 2025 · USAPL · Raw
SQ192.5
BP97.5
DL232.5
Total522.5
- Fall Festival of Power2
Nov 2, 2024 · USAPL · Raw
SQ195
BP97.5
DL220
Total512.5
- Battle On The BorderDQ
Jun 15, 2024 · USAPL · Raw
SQ175
BP—
DL210
Total—
Competed against
Lifters met at the same meets, same division first.
- Jace TillmanUSA · 1 meet together690kg500.42 DOTS
- Josh PearsonEngland · 1 meet together890kg494.32 DOTS
- Luis GonzalezUSA · 2 meets together775kg469.59 DOTS
- Jack KadnarUSA · 2 meets together732.5kg453.35 DOTS
- Tyler DunstonUSA · 2 meets together722.5kg451.28 DOTS
- Dominic RowdenUSA · 1 meet together780kg508.23 DOTS
- Emery Young #1USA · 1 meet together775kg507.21 DOTS
- Phillip PosleyUSA · 1 meet together835kg502.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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