Lifter profile

Y Zarifullina

TurkeyWomen-63 kgSingle-plyAsianPF

1 meet in 2012

Top 48.6 %

of ranked women, by best DOTS

#58 DOTS · Turkey

Y Zarifullina competed in one powerlifting meet in 2012, with AsianPF. The best total, 282.5 kg (single-ply, -63 kg), was set in May 2012 at Asian Powerlifting Championships. With 306.37 DOTS, Y Zarifullina ranks #58 among women in the Turkey rankings and in the top 48.6% of ranked women worldwide.

Squat

100kg

May 1, 2012 · AsianPF

Bench press

72.5kg

May 1, 2012 · AsianPF

Deadlift

110kg

May 1, 2012 · AsianPF

Total

282.5kg

Single-ply · -63 kg

DOTS

306.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat50 %1/2
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile