Lifter profile
Yi-Ju Chou
32 meets from 2001 to 2018
Top 0.2 %
of ranked women, by best DOTS
Yi-Ju Chou competed in 32 powerlifting meets between 2001 and 2018, with IPF and AsianPF. The best total, 477.5 kg (single-ply, -52 kg), was set in July 2009 at World Games, 90 kg more than at the first full-power meet in April 2001. With 594.52 DOTS, Yi-Ju Chou ranks #6 among women in the Taiwan rankings and in the top 0.2% of ranked women worldwide.
187.5kg
Jul 25, 2009 · IPF
87.5kg
Jul 25, 2009 · IPF
202.5kg
Jul 25, 2009 · IPF
477.5kg
Single-ply · -52 kg
594.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2018 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 52 kg50.94 | — | — | — | 331 | 409.31 | 2 |
| Nov 5, 2018 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg51.05 | 130150152.5 | 6572.575 | 175187.5195.5 | 415 | 512.41 | 11 |
| Nov 13, 2017 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.78 | 115125127.5 | 62.567.570 | 172.5185192.5 | 390 | 483.34 | 10 |
| Nov 14, 2016 | World Open ChampionshipsIPF · Single-ply · Open | 52 kg51.14 | 120127.5130 | 657072.5 | 170180185 | 385 | 474.78 | 14 |
| Jun 7, 2016 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg49.9 | 140147.5150 | 708085 | 165172.5180 | 400 | 501.92 | 1 |
| Nov 9, 2015 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.52 | 150160165 | 67.57577.5 | 180185190 | 427.5 | 531.74 | 5 |
| Jul 20, 2015 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg50.9 | 145147.5165 | 67.57580 | 170185185 | 412.5 | 510.38 | 1 |
| Nov 3, 2014 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg49.78 | 140150155 | 6572.575 | 175187.5192.5 | 422.5 | 531.06 | 7 |
| Apr 26, 2014 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg51.37 | 150160167.5 | 7077.580 | 165180182.5 | 422.5 | 519.38 | 1 |
| Nov 4, 2013 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg51.07 | 150155· | 6572.577.5 | 172.5185190 | 412.5 | 509.18 | 9 |
| Nov 10, 2012 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.82 | 165172.5172.5 | 758082.5 | 180187.5195.5 | 435 | 538.81 | 6 |
| May 1, 2012 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg51.35 | 160167.5167.5 | 7077.582.5 | 170180190 | 440 | 541.04 | 1 |
| Dec 5, 2011 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg51.1 | 160165172.5 | 7077.582.5 | 170180185 | 440 | 542.90 | 1 |
| Nov 8, 2011 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.87 | 165172.5175 | 7077.577.5 | 170177.5182.5 | 435 | 538.44 | 5 |
| Nov 7, 2010 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg49.74 | 160167.5172.5 | 72.577.577.5 | 175185190 | 435 | 547.09 | 4 |
| May 1, 2010 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg50.1 | 160165165 | 7072.575 | 170180195 | 430 | 538.03 | 1 |
| Nov 2, 2009 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 48 kg48 | 147.5155162.5 | 6572.577.5 | 175185190 | 430 | 554.89 | 1 |
| Jul 25, 2009 | World GamesIPF · Single-ply · Light | 52 kg50.45 | — | — | — | 477.5 | 594.52 | 4 |
| May 2, 2009 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 48 kg47.98 | 135145150 | 6067.572.5 | 160167.5172.5 | 395 | 509.88 | 1 |
| Oct 30, 2008 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.76 | 155160165 | 707580 | 175187.5192.5 | 437.5 | 542.36 | 4 |
| May 4, 2008 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg50.45 | 155155160 | 7077.580 | 170180191 | 431 | 536.62 | 1 |
| Oct 14, 2007 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.8 | 160170175 | 758590 | 180190202.5 | 450 | 557.55 | 2 |
| May 2, 2007 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg50.7 | 155170170 | 7080· | 180190198.5 | 425 | 527.30 | 1 |
| Nov 5, 2006 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg49.75 | 150160165 | 758085 | 170180185 | 435 | 547.01 | 1 |
| May 26, 2005 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg49.75 | 147.5155165 | 657580 | 170180195 | 415 | 521.86 | 5 |
| May 3, 2004 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg50.65 | 130·· | 60·· | 165175180 | 370 | 459.38 | 7 |
| May 22, 2003 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg52.3 | — | — | — | 417.5 | 506.86 | 3 |
| May 2, 2003 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg51.2 | 140155160 | 657580 | 160175185.5 | 415.5 | 511.97 | 1 |
| May 29, 2002 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 48 kg47.7 | — | — | — | — | — | DQ |
| May 15, 2002 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 52 kg50.04 | — | — | — | 405 | 507.18 | 1 |
| May 2, 2001 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 52 kg51.45 | — | — | — | 380 | 466.63 | 2 |
| Apr 22, 2001 | Student's World CupIPF · Single-ply · Open | 52 kg51.2 | — | — | — | 387.5 | 477.47 | 1 |
- Asian Classic Powerlifting Championships2
Dec 4, 2018 · AsianPF · Raw
SQ102.5
BP57.5
DL171
Total331
- World Powerlifting Championships11
Nov 5, 2018 · IPF · Single-ply
SQ152.5
BP75
DL187.5
Total415
- World Powerlifting Championships10
Nov 13, 2017 · IPF · Single-ply
SQ127.5
BP70
DL192.5
Total390
- World Open Championships14
Nov 14, 2016 · IPF · Single-ply
SQ130
BP70
DL185
Total385
- Asian Powerlifting Championships1
Jun 7, 2016 · AsianPF · Single-ply
SQ147.5
BP80
DL172.5
Total400
- World Powerlifting Championships5
Nov 9, 2015 · IPF · Single-ply
SQ165
BP77.5
DL185
Total427.5
- Asian Powerlifting Championships1
Jul 20, 2015 · AsianPF · Single-ply
SQ147.5
BP80
DL185
Total412.5
- World Powerlifting Championships7
Nov 3, 2014 · IPF · Single-ply
SQ155
BP75
DL192.5
Total422.5
- Asian Powerlifting Championships1
Apr 26, 2014 · AsianPF · Single-ply
SQ160
BP80
DL182.5
Total422.5
- World Powerlifting Championships9
Nov 4, 2013 · IPF · Single-ply
SQ150
BP77.5
DL185
Total412.5
- World Powerlifting Championships6
Nov 10, 2012 · IPF · Single-ply
SQ165
BP82.5
DL187.5
Total435
- Asian Powerlifting Championships1
May 1, 2012 · AsianPF · Single-ply
SQ167.5
BP82.5
DL190
Total440
- Asian Powerlifting Championships1
Dec 5, 2011 · AsianPF · Single-ply
SQ172.5
BP82.5
DL185
Total440
- World Powerlifting Championships5
Nov 8, 2011 · IPF · Single-ply
SQ175
BP77.5
DL182.5
Total435
- World Powerlifting Championships4
Nov 7, 2010 · IPF · Single-ply
SQ172.5
BP77.5
DL185
Total435
- Asian Powerlifting Championships1
May 1, 2010 · AsianPF · Single-ply
SQ160
BP75
DL195
Total430
- World Powerlifting Championships1
Nov 2, 2009 · IPF · Single-ply
SQ162.5
BP77.5
DL190
Total430
- World Games4
Jul 25, 2009 · IPF · Single-ply
SQ187.5
BP87.5
DL202.5
Total477.5
- Asian Powerlifting Championships1
May 2, 2009 · AsianPF · Single-ply
SQ150
BP72.5
DL172.5
Total395
- World Powerlifting Championships4
Oct 30, 2008 · IPF · Single-ply
SQ165
BP80
DL192.5
Total437.5
- Asian Powerlifting Championships1
May 4, 2008 · AsianPF · Single-ply
SQ160
BP80
DL191
Total431
- World Powerlifting Championships2
Oct 14, 2007 · IPF · Single-ply
SQ175
BP85
DL190
Total450
- Asian Powerlifting Championships1
May 2, 2007 · AsianPF · Single-ply
SQ155
BP80
DL190
Total425
- World Powerlifting Championships1
Nov 5, 2006 · IPF · Single-ply
SQ165
BP85
DL185
Total435
- Women's World Powerlifting Championships5
May 26, 2005 · IPF · Single-ply
SQ155
BP80
DL180
Total415
- Women's World Powerlifting Championships7
May 3, 2004 · IPF · Single-ply
SQ130
BP60
DL180
Total370
- Women's World Powerlifting Championships3
May 22, 2003 · IPF · Single-ply
SQ155
BP75
DL187.5
Total417.5
- Asian Powerlifting Championships1
May 2, 2003 · AsianPF · Single-ply
SQ155
BP75
DL185.5
Total415.5
- Women's World Powerlifting ChampionshipsDQ
May 29, 2002 · IPF · Single-ply
SQ135
BP—
DL—
Total—
- Asian Powerlifting Championships1
May 15, 2002 · AsianPF · Single-ply
SQ150
BP70
DL185
Total405
- Asian Powerlifting Championships2
May 2, 2001 · AsianPF · Single-ply
SQ135
BP70
DL175
Total380
- Student's World Cup1
Apr 22, 2001 · IPF · Single-ply
SQ145
BP67.5
DL175
Total387.5
Competed against
Lifters met at the same meets, same division first.
- Natalia SalnikovaRussia · 7 meets together535kg652.55 DOTS
- Vilma Ochoa VargasEcuador · 7 meets together517.5kg613.48 DOTS
- Louise Edwards #1England · 7 meets together370kg454.57 DOTS
- Vanessa MartinGermany · 6 meets together440kg539.28 DOTS
- Anita KoykkaPhilippines · 5 meets together437.5kg505.92 DOTS
- Anastasiya Derevyanko #1Ukraine · 5 meets together505kg618.87 DOTS
- Irani Rodrigues BarbosaBrazil · 5 meets together470kg559.52 DOTS
- Kateryna KlymenkoUkraine · 5 meets together555kg605.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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