Lifter profile
Yael Nelson
12 meets from 2012 to 2019
Top 3.3 %
of ranked women, by best DOTS
Yael Nelson competed in 12 powerlifting meets between 2012 and 2019, with RPS, WNPF, XPC, and 1 more. The best total, 480.81 kg (wraps, -84 kg), was set in December 2019 at Championships, 183.71 kg more than at the first full-power meet in September 2013. With 459.07 DOTS, Yael Nelson ranks #2,987 among women in the USA rankings and in the top 3.3% of ranked women worldwide.
190.51kg
Sep 15, 2018 · RPS
104.33kg
Dec 14, 2019 · MM
190.51kg
Dec 14, 2019 · MM
480.81kg
Wraps · -84 kg
459.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2019 | ChampionshipsMM · Wraps · Amateur Open | 82.5 kg77.93 | — | — | — | 480.81 | 459.07 | 1 |
| Sep 15, 2018 | Women's Worlds and Supreme Iron WarriorRPS · Wraps · Elite Open | 82.5 kg81.74 | — | — | — | 478.54 | 446.15 | 1 |
| Aug 11, 2018 | RAW DAWG National ChampionshipsRPS · Wraps · Elite Open | 82.5 kg80.2 | — | — | — | 455.86 | 429.00 | 1 |
| Sep 16, 2017 | Women's World ChampionshipsRPS · Wraps · Elite Open | 75 kg72.57 | — | — | — | 453.59 | 449.66 | 1 |
| Mar 3, 2017 | FinalsXPC · Wraps · Elite | 75 kg72.67 | — | — | — | 442.25 | 438.09 | 1 |
| Sep 17, 2016 | Semi-FinalsXPC · Wraps · Pro Open | 75 kg69.94 | — | — | — | 424.11 | 429.09 | 1 |
| Apr 16, 2016 | 18th Annual PowerPaloozaRPS · Wraps · Pro Open | 67.5 kg67.22 | — | — | — | 396.89 | 410.73 | 1 |
| Sep 26, 2015 | Campus ChaosRPS · Wraps · Pro Open | 75 kg70.85 | — | — | — | 390.09 | 391.83 | 1 |
| Aug 16, 2014 | Raw Dawg National ChampionshipsRPS · Raw · Pro Open | 67.5 kg66.13 | — | — | — | 362.87 | 379.12 | 1 |
| Nov 10, 2013 | World ChampionshipsWNPF · Raw · O | 67.5 kg67.5 | — | — | — | 308.44 | 318.43 | 1 |
| Sep 8, 2013 | Lifetime National Championships & All American ChampionshipsWNPF · Raw · P/F/M | 67.5 kg67.5 | — | — | — | 297.1 | 306.72 | 1 |
| Feb 11, 2012 | All-Raw Tournament of Championships & Southeast Championships & PowerfestWNPF · Wraps · Squat only · P/F/M | 75 kg75 | — | — | — | 81.65 | 79.53 | 1 |
- Championships1
Dec 14, 2019 · MM · Wraps
SQ185.97
BP104.33
DL190.51
Total480.81
- Women's Worlds and Supreme Iron Warrior1
Sep 15, 2018 · RPS · Wraps
SQ190.51
BP99.79
DL188.24
Total478.54
- RAW DAWG National Championships1
Aug 11, 2018 · RPS · Wraps
SQ181.44
BP102.06
DL172.37
Total455.86
- Women's World Championships1
Sep 16, 2017 · RPS · Wraps
SQ176.9
BP102.06
DL174.63
Total453.59
- Finals1
Mar 3, 2017 · XPC · Wraps
SQ167.83
BP92.99
DL181.44
Total442.25
- Semi-Finals1
Sep 17, 2016 · XPC · Wraps
SQ151.95
BP90.72
DL181.44
Total424.11
- 18th Annual PowerPalooza1
Apr 16, 2016 · RPS · Wraps
SQ142.88
BP83.91
DL170.1
Total396.89
- Campus Chaos1
Sep 26, 2015 · RPS · Wraps
SQ136.08
BP86.18
DL167.83
Total390.09
- Raw Dawg National Championships1
Aug 16, 2014 · RPS · Raw
SQ120.2
BP77.11
DL165.56
Total362.87
- World Championships1
Nov 10, 2013 · WNPF · Raw
SQ102.06
BP58.97
DL147.42
Total308.44
- Lifetime National Championships & All American Championships1
Sep 8, 2013 · WNPF · Raw
SQ115.67
BP56.7
DL124.74
Total297.1
- All-Raw Tournament of Championships & Southeast Championships & Powerfest1
Feb 11, 2012 · WNPF · Wraps
SQ81.65
BP—
DL—
Total81.65
Competed against
Lifters met at the same meets, same division first.
- Sherine MarcelleUSA · 3 meets together633.5kg567.02 DOTS
- Stella KrupinskiUSA · 2 meets together610kg575.67 DOTS
- Andrea WhiteUSA · 2 meets together542.04kg562.26 DOTS
- Kenna SmoakUSA · 1 meet together494.42kg477.29 DOTS
- Calley ShurgotUSA · 1 meet together521.63kg484.25 DOTS
- Stephanie BurgerUSA · 1 meet together475kg467.72 DOTS
- Shelly HouzengaUSA · 1 meet together462.5kg459.07 DOTS
- Tanya PeterbanUSA · 1 meet together467.5kg456.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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