Lifter profile

Yan Howah

USAMen-120 kgRawSPFGPCWABDL

4 meets from 2003 to 2009

Yan Howah competed in 4 powerlifting meets between 2003 and 2009, with GPC, SPF, and WABDL. Best competition lifts: bench press 225 kg.

Squat

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Bench press

225kg

Nov 6, 2004 · GPC

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %4/6

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2009	Body by George Mini MeetSPF · Raw · Bench only · Masters 55-59	110 kg110	—	—	—	181.44	107.46	1
Nov 6, 2004	World ChampionshipsGPC · Multi-ply · Bench only · M3	100 kg100	—	210225230	—	225	138.49	1
Dec 5, 2003	World ChampionshipsGPC · Multi-ply · Bench only · M3	100 kg96.6	—	205215220	—	215	134.38	1
May 17, 2003	Riverfest ChampionshipsWABDL · Multi-ply · Bench only · Masters 47-53	100 kg100	—	—	—	205	126.18	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.