Lifter profile

Yaroslav Khramchenko

RussiaMen-66 kgSingle-plyFPR

1 meet in 2013

Top 65.7 %

of ranked men, by best DOTS

#26,907 DOTS · Russia

Yaroslav Khramchenko competed in one powerlifting meet in 2013, with FPR. The best total, 407.5 kg (single-ply, -66 kg), was set in April 2013 at Bryansk Oblast Powerlifting & Bench Press Championships. With 321.47 DOTS, Yaroslav Khramchenko ranks #26,907 among men in the Russia rankings and in the top 65.7% of ranked men worldwide.

Squat

150kg

Apr 26, 2013 · FPR

Bench press

102.5kg

Apr 26, 2013 · FPR

Deadlift

155kg

Apr 26, 2013 · FPR

Total

407.5kg

Single-ply · -66 kg

DOTS

321.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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