Lifter profile

Ynja Mist Aradóttir

IcelandWomen-57 kgRawKRAFT

2 meets from 2015 to 2016

Top 47.2 %

of ranked women, by best DOTS

#140 DOTS · Iceland

Ynja Mist Aradóttir competed in 2 powerlifting meets between 2015 and 2016, with KRAFT. The best total, 267.5 kg (raw, -57 kg), was set in April 2016 at Bikarmót í klassískum kraftlyftingum. With 308.97 DOTS, Ynja Mist Aradóttir ranks #140 among women in the Iceland rankings and in the top 47.2% of ranked women worldwide.

Squat

100kg

Apr 30, 2016 · KRAFT

Bench press

60kg

Apr 30, 2016 · KRAFT

Deadlift

107.5kg

Apr 30, 2016 · KRAFT

Total

267.5kg

Raw · -57 kg

DOTS

308.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat17 %1/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 30, 2016	Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open	57 kg56.3	95100107.5	556060	100107.5112.5	267.5	308.97	1
Nov 21, 2015	Bikarmót í kraftlyftingumKRAFT · Single-ply · Open	57 kg55.6	9595100	455055	100105110	—	—	DQ

Bikarmót í klassískum kraftlyftingum
Apr 30, 2016 · KRAFT · Raw
1
SQ
100
BP
60
DL
107.5
Total
267.5
Bikarmót í kraftlyftingum
Nov 21, 2015 · KRAFT · Single-ply
DQ
SQ
—
BP
50
DL
105
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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