Lifter profile
Yong Chang Zheng
1 meet in 2017
Top 23.8 %
of ranked men, by best DOTS
Yong Chang Zheng competed in one powerlifting meet in 2017, with SPA. The best total, 470 kg (wraps, -59 kg), was set in August 2017 at Championships. With 403.40 DOTS, Yong Chang Zheng ranks #343 among men in the Singapore rankings and in the top 23.8% of ranked men worldwide.
160kg
Aug 12, 2017 · SPA
110kg
Aug 12, 2017 · SPA
200kg
Aug 12, 2017 · SPA
470kg
Wraps · -59 kg
403.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 12, 2017 | ChampionshipsSPA · Wraps · J(20-23) | 60 kg58.8 | 140150160 | 105110115 | 185195200 | 470 | 403.40 | 1 |
- Championships1
Aug 12, 2017 · SPA · Wraps
SQ160
BP110
DL200
Total470
Competed against
Lifters met at the same meets, same division first.
- Mohamed Syakir Bin Mohamed SallehSingapore · 1 meet together617.5kg486.30 DOTS
- Lucas Spencer ChanSingapore · 1 meet together717.5kg485.50 DOTS
- Zeon Loh Zhi HaoSingapore · 1 meet together745kg481.18 DOTS
- Nazirul MuhammedSingapore · 1 meet together727.5kg462.40 DOTS
- Tan Yong PepinSingapore · 1 meet together605kg460.18 DOTS
- Randy Loke You JieSingapore · 1 meet together575kg459.45 DOTS
- Toh Gin Yong LymanSingapore · 1 meet together670kg453.39 DOTS
- Teo Kun Hao KeithSingapore · 1 meet together752.5kg450.44 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile