Lifter profile
Yoong Ling Kilgannon
7 meets from 2023 to 2025
Top 3.8 %
of ranked women, by best DOTS
Yoong Ling Kilgannon competed in 7 powerlifting meets between 2023 and 2025, with APU and APLA. The best total, 467.5 kg (raw, -76 kg), was set in February 2025 at Open Nationals, 65 kg more than at the first full-power meet in March 2023. With 452.55 DOTS, Yoong Ling Kilgannon ranks #303 among women in the Australia rankings and in the top 3.8% of ranked women worldwide.
180kg
Feb 21, 2025 · APLA
95kg
Feb 21, 2025 · APLA
192.5kg
Feb 21, 2025 · APLA
467.5kg
Raw · -76 kg
452.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2025 | Open NationalsAPLA · Raw · Open | 76 kg75.88 | 167.5175180 | 87.592.595 | 180192.5207.5 | 467.5 | 452.55 | 3 |
| Sep 28, 2024 | All In Barbell: Strength TrialsAPLA · Raw · Open | 76 kg75.9 | 160170177.5 | 859092.5 | 167.5180192.5 | 462.5 | 447.65 | 1 |
| Mar 8, 2024 | Nationals Series: Open ClassicAPLA · Raw · Open | 84 kg79.65 | 155165175 | 77.582.585 | 162.5175185 | 432.5 | 408.42 | 6 |
| Dec 15, 2023 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 76 kg74.9 | 153160.5168 | 758183.5 | 165178188 | 429.5 | 418.62 | 1 |
| Oct 21, 2023 | NSW State Classic Open Women's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 84 kg80.5 | 155162.5169 | 758082.5 | 167.5180187.5 | 439 | 412.37 | 3 |
| Jul 1, 2023 | First Nations Cup IIAPU · Raw · Junior | 84 kg81.6 | 142.5152.5160 | 72.577.577.5 | 162.5177.5190 | 410 | 382.57 | 1 |
| Mar 25, 2023 | XGym Break All Limits OpenAPU · Raw · Junior | 84 kg79.7 | 132.5142.5150 | 6572.577.5 | 157.5170180 | 402.5 | 379.97 | 1 |
- Open Nationals3
Feb 21, 2025 · APLA · Raw
SQ180
BP95
DL192.5
Total467.5
- All In Barbell: Strength Trials1
Sep 28, 2024 · APLA · Raw
SQ177.5
BP92.5
DL192.5
Total462.5
- Nationals Series: Open Classic6
Mar 8, 2024 · APLA · Raw
SQ175
BP82.5
DL175
Total432.5
- NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships1
Dec 15, 2023 · APU · Raw
SQ168
BP83.5
DL178
Total429.5
- NSW State Classic Open Women's Powerlifting and Bench Press Championships3
Oct 21, 2023 · APU · Raw
SQ169
BP82.5
DL187.5
Total439
- First Nations Cup II1
Jul 1, 2023 · APU · Raw
SQ160
BP72.5
DL177.5
Total410
- XGym Break All Limits Open1
Mar 25, 2023 · APU · Raw
SQ150
BP72.5
DL180
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Hannah AltmanAustralia · 2 meets together502kg496.09 DOTS
- Nickola OrrAustralia · 2 meets together545kg486.07 DOTS
- Shania RadkeAustralia · 2 meets together490.5kg475.41 DOTS
- Adwoah HammondAustralia · 2 meets together490kg453.07 DOTS
- Bethany ParkerAustralia · 2 meets together530.5kg491.62 DOTS
- Dorota BraggAustralia · 1 meet together475kg467.85 DOTS
- Trinity RushtonAustralia · 1 meet together467.5kg452.33 DOTS
- Brooke PrichardAustralia · 1 meet together540kg485.78 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile