Lifter profile
Yuerong Yao
3 meets from 2022 to 2025
Top 8.2 %
of ranked women, by best DOTS
Yuerong Yao competed in 3 powerlifting meets between 2022 and 2025, with ChinaPA and AsianPF. The best total, 427.5 kg (raw, -76 kg), was set in July 2025 at Asian/Pacific/African Classic & Equipped Championships, 100 kg more than at the first full-power meet in August 2022. With 415.50 DOTS, Yuerong Yao ranks #75 among women in the China rankings and in the top 8.2% of ranked women worldwide.
167.5kg
Jul 6, 2025 · AsianPF
87.5kg
Jul 6, 2025 · AsianPF
172.5kg
Jul 6, 2025 · AsianPF
427.5kg
Raw · -76 kg
415.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Open | 76 kg75.3 | 152.5162.5167.5 | 82.587.590 | 155172.5185 | 427.5 | 415.50 | 4 |
| May 12, 2024 | Mifan Powerlifting ChampionshipChinaPA · Raw · J | 75 kg74.8 | — | — | — | 382.5 | 373.07 | 1 |
| Aug 20, 2022 | National Raw Powerlifting ChampionshipChinaPA · Raw · J | 75 kg74 | — | — | — | 327.5 | 321.26 | 1 |
- Asian/Pacific/African Classic & Equipped Championships4
Jul 6, 2025 · AsianPF · Raw
SQ167.5
BP87.5
DL172.5
Total427.5
- Mifan Powerlifting Championship1
May 12, 2024 · ChinaPA · Raw
SQ152.5
BP70
DL160
Total382.5
- National Raw Powerlifting Championship1
Aug 20, 2022 · ChinaPA · Raw
SQ120
BP72.5
DL135
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Karen LaiEngland · 1 meet together480kg466.04 DOTS
- Elona Vrigitte PrincessJapan · 1 meet together472.5kg463.83 DOTS
- Hsiu-Ching HungTaiwan · 1 meet together562.5kg609.42 DOTS
- Maral BatgerelMongolia · 1 meet together590kg549.70 DOTS
- Luseane LafaeleAustralia · 1 meet together685kg542.85 DOTS
- Hsiang-Chu LinTaiwan · 1 meet together532.5kg542.43 DOTS
- Tomoko AkagawaJapan · 1 meet together440.5kg541.66 DOTS
- Yu-Chen KaoTaiwan · 1 meet together482.5kg525.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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