Lifter profile

Yu-Chen Kao

TaiwanWomen-63 kgSingle-plyIPFAsianPF

9 meets from 2023 to 2026

Top 0.8 %

of ranked women, by best DOTS

#30 DOTS · Taiwan

Yu-Chen Kao competed in 9 powerlifting meets between 2023 and 2026, with AsianPF and IPF. The best total, 482.5 kg (single-ply, -63 kg), was set in August 2025 at World Junior and Sub-Juniors Powerlifting Championships, 57.5 kg more than at the first full-power meet in May 2023. With 525.62 DOTS, Yu-Chen Kao ranks #30 among women in the Taiwan rankings and in the top 0.8% of ranked women worldwide.

Squat

215kg

Aug 25, 2025 · IPF

Bench press

97.5kg

Aug 25, 2025 · IPF

Deadlift

170kg

Aug 25, 2025 · IPF

Total

482.5kg

Single-ply · -63 kg

DOTS

525.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat59 %16/27

Bench press67 %18/27

Deadlift67 %18/27

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 18, 2026	World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Single-ply · Juniors	63 kg62.2	195205207.5	859595	155165172.5	467.5	506.75	3
Aug 25, 2025	World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	63 kg61.7	195205215	9092.597.5	160170182.5	482.5	525.62	2
Jul 6, 2025	Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Single-ply · Juniors	63 kg62.6	190190190	859092.5	155155175	435	469.67	1
Aug 28, 2024	World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	63 kg62.15	205205205	808590	160160170	—	—	DQ
May 6, 2024	Asian Equipped and University Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Juniors	63 kg59.93	190202.5202.5	82.58587.5	160165172.5	440	488.12	3
Dec 11, 2023	Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Sub-Juniors	63 kg61.15	140148150	505555	140145150	355	388.88	1
Aug 24, 2023	World Junior and Sub-Junior Equipped ChampionshipsIPF · Single-ply · Sub-Juniors	63 kg60.74	190200200	808082.5	155160165	432.5	475.77	2
Jun 24, 2023	Asian/Pacific/African Classic & Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors	63 kg61.97	185.5195202.5	809393	155160.5165	440	478.03	1
May 2, 2023	Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors	63 kg60.92	170180185	758082.5	150160160	425	466.65	1

World Sub-Junior and Junior Powerlifting Championships
Aug 18, 2026 · IPF · Single-ply
3
SQ
207.5
BP
95
DL
165
Total
467.5
World Junior and Sub-Juniors Powerlifting Championships
Aug 25, 2025 · IPF · Single-ply
2
SQ
215
BP
97.5
DL
170
Total
482.5
Asian/Pacific/African Classic & Equipped Championships
Jul 6, 2025 · AsianPF · Single-ply
1
SQ
190
BP
90
DL
155
Total
435
World Junior and Sub-Juniors Powerlifting Championships
Aug 28, 2024 · IPF · Single-ply
DQ
SQ
—
BP
90
DL
160
Total
—
Asian Equipped and University Equipped Powerlifting Championships
May 6, 2024 · AsianPF · Single-ply
3
SQ
190
BP
85
DL
165
Total
440
Asian Classic Powerlifting Championships
Dec 11, 2023 · AsianPF · Raw
1
SQ
150
BP
55
DL
150
Total
355
World Junior and Sub-Junior Equipped Championships
Aug 24, 2023 · IPF · Single-ply
2
SQ
190
BP
82.5
DL
160
Total
432.5
Asian/Pacific/African Classic & Equipped Powerlifting Championships
Jun 24, 2023 · AsianPF · Single-ply
1
SQ
195
BP
80
DL
165
Total
440
Asian Equipped Powerlifting Championships
May 2, 2023 · AsianPF · Single-ply
1
SQ
185
BP
80
DL
160
Total
425

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile