Lifter profile
Yuko Nagao
17 meets from 2014 to 2025
Yuko Nagao competed in 17 powerlifting meets between 2014 and 2025, with JPA, IPF, and AsianPF. Best competition lifts: bench press 92.5 kg.
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92.5kg
May 18, 2019 · IPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Bench only · Masters 4 | 57 kg55.5 | — | 5052.555 | — | 52.5 | 61.22 | 1 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Single-ply · Bench only · Masters 4 | 57 kg55.5 | — | 7677.580 | — | 80 | 93.28 | 1 |
| Sep 12, 2023 | Asian Bench Press ChampionshipsAsianPF · Raw · Bench only · Masters 4 | 57 kg55.8 | — | 47.55052.5 | — | 52.5 | 61.00 | 1 |
| Sep 12, 2023 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Masters 4 | 57 kg56 | — | 72.57578 | — | 75 | 86.93 | 1 |
| Feb 12, 2022 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 4 | 57 kg55.55 | — | 757577.5 | — | 77.5 | 90.31 | 1 |
| Nov 30, 2019 | Japanese Masters Juniors & Sub-Juniors Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3 | 57 kg56.4 | — | 57.557.560 | — | 57.5 | 66.34 | 1 |
| Oct 26, 2019 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 57 kg55.9 | — | 87.587.593 | — | 87.5 | 101.54 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 57 kg56.1 | — | 8890.592.5 | — | 92.5 | 107.09 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 57 kg55.35 | — | 57.56060 | — | 57.5 | 67.17 | 3 |
| Jan 19, 2019 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3 | 57 kg55.65 | — | 5557.560 | — | 57.5 | 66.93 | 2 |
| Oct 13, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 57 kg55.6 | — | 508890 | — | 90 | 104.82 | 1 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 57 kg55.9 | — | 758587.5 | — | 87.5 | 101.54 | 1 |
| Jan 27, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 57 kg55.7 | — | 707583 | — | 83 | 96.55 | 1 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 57 kg54.8 | — | 408585 | — | 40 | 47.04 | 1 |
| Mar 11, 2017 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 57 kg55.6 | — | 608083 | — | 60 | 69.88 | 12 |
| Nov 26, 2016 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3 | 57 kg55.72 | — | 52.557.560 | — | 57.5 | 66.87 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 57 kg55.35 | — | 407585 | — | 75 | 87.61 | 1 |
| Oct 31, 2015 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 57 kg56.55 | — | 707580 | — | 75 | 86.38 | 1 |
| Apr 16, 2015 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 57 kg55.84 | — | 406067.5 | — | 60 | 69.68 | 1 |
| Nov 29, 2014 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 3 | 57 kg55 | — | 606565 | — | 65 | 76.25 | 1 |
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ—
BP52.5
DL—
Total52.5
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Single-ply
SQ—
BP80
DL—
Total80
- Asian Bench Press Championships1
Sep 12, 2023 · AsianPF · Raw
SQ—
BP52.5
DL—
Total52.5
- Asian Bench Press Championships1
Sep 12, 2023 · AsianPF · Single-ply
SQ—
BP75
DL—
Total75
- All Japan Bench Press Championships1
Feb 12, 2022 · JPA · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships1
Nov 30, 2019 · JPA · Raw
SQ—
BP57.5
DL—
Total57.5
- Japanese Bench Press Championships1
Oct 26, 2019 · JPA · Single-ply
SQ—
BP87.5
DL—
Total87.5
- World Bench Press Championships1
May 18, 2019 · IPF · Single-ply
SQ—
BP92.5
DL—
Total92.5
- World Bench Press Championships3
May 18, 2019 · IPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Japanese Classic Bench Press Championships2
Jan 19, 2019 · JPA · Raw
SQ—
BP57.5
DL—
Total57.5
- Japanese Bench Press Championships1
Oct 13, 2018 · JPA · Single-ply
SQ—
BP90
DL—
Total90
- World Bench Press Championships1
Apr 23, 2018 · IPF · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Japanese Bench Press Championships1
Jan 27, 2018 · JPA · Single-ply
SQ—
BP83
DL—
Total83
- World Bench Press Championships1
May 22, 2017 · IPF · Single-ply
SQ—
BP40
DL—
Total40
- Japanese Bench Press Championships12
Mar 11, 2017 · JPA · Single-ply
SQ—
BP60
DL—
Total60
- Japanese Classic Bench Press Championships1
Nov 26, 2016 · JPA · Raw
SQ—
BP57.5
DL—
Total57.5
- World Bench Press Championships1
Apr 19, 2016 · IPF · Single-ply
SQ—
BP75
DL—
Total75
- Japanese Bench Press Championships1
Oct 31, 2015 · JPA · Single-ply
SQ—
BP75
DL—
Total75
- World Masters Bench Press Championships1
Apr 16, 2015 · IPF · Single-ply
SQ—
BP60
DL—
Total60
- Japanese Bench Press Championships1
Nov 29, 2014 · JPA · Single-ply
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Mika TeramuraJapan · 9 meets together408kg499.32 DOTS
- Tomoko AkagawaJapan · 5 meets together440.5kg541.66 DOTS
- 渕上 宏恵Japan · 3 meets together390kg450.73 DOTS
- Nobuyo KobayashiJapan · 3 meets together430kg497.25 DOTS
- Namiko SakataJapan · 2 meets together467.5kg496.64 DOTS
- Larisa KotkovaRussia · 2 meets together490kg568.30 DOTS
- Yoriko YamazakiJapan · 2 meets together483kg513.10 DOTS
- Misato FukushimaJapan · 2 meets together423kg488.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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