Lifter profile
Yuliana Ponomareva
1 meet in 2016
Top 35.5 %
of ranked women, by best DOTS
Yuliana Ponomareva competed in one powerlifting meet in 2016, with NAP. The best total, 270 kg (wraps, -52 kg), was set in September 2016 at Golden Tiger 10. With 331.33 DOTS, Yuliana Ponomareva ranks #369 among women in the Kazakhstan rankings and in the top 35.5% of ranked women worldwide.
95kg
Sep 30, 2016 · NAP
57.5kg
Sep 30, 2016 · NAP
117.5kg
Sep 30, 2016 · NAP
270kg
Wraps · -52 kg
331.33
Career-best score
Meet progression
Valid full-power (SBD) results.
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Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 2016 | Golden Tiger 10NAP · Wraps · Amateur Juniors 20-23 | 52 kg51.5 | 95100· | 505557.5 | 100110117.5 | 270 | 331.33 | 1 |
- Golden Tiger 101
Sep 30, 2016 · NAP · Wraps
SQ95
BP57.5
DL117.5
Total270
Competed against
Lifters met at the same meets, same division first.
- Anna VishnyakRussia · 1 meet together477.5kg554.79 DOTS
- Marianna GasparyanKazakhstan · 1 meet together612.5kg709.96 DOTS
- Marina MorozovaRussia · 1 meet together620kg604.29 DOTS
- Yuliya EmelyanovaRussia · 1 meet together600kg560.19 DOTS
- Agnessa MerkulovaRussia · 1 meet together437.5kg533.27 DOTS
- Anastasiya LoginovaRussia · 1 meet together525kg532.51 DOTS
- Ekaterina EfimovaRussia · 1 meet together492.5kg532.27 DOTS
- Vladislava MyslovskayaRussia · 1 meet together507.5kg524.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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