Lifter profile
Yuliya Zhuk
28 meets from 2019 to 2026
Top 4.5 %
of ranked women, by best DOTS
Yuliya Zhuk competed in 28 powerlifting meets between 2019 and 2026, with WRPF, WPC-RUS, RPU, and 4 more. The best total, 382.5 kg (raw, -57 kg), was set in June 2026 at World Cup Series Final, 212.5 kg more than at the first full-power meet in May 2019. With 444.95 DOTS, Yuliya Zhuk ranks #1,220 among women in the Russia rankings and in the top 4.5% of ranked women worldwide.
152.5kg
Jun 13, 2026 · WRPF
65kg
Jun 13, 2026 · WRPF
167.5kg
Feb 14, 2026 · WRPF
382.5kg
Raw · -57 kg
444.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | World Cup Series FinalWRPF · Raw · Open | 56 kg55.7 | 140140152.5 | 606567.5 | 155165170 | 382.5 | 444.95 | 1 |
| Apr 25, 2026 | Konstantin Konstantinov MemorialWRPF · Raw · Open | 56 kg55.8 | 137.5147.5147.5 | 606565 | 155162.5167.5 | 375 | 435.70 | 1 |
| Mar 21, 2026 | Sila AtlantovWRPF · Raw · Open | 56 kg55.9 | 140150152.5 | 606567.5 | — | — | — | DQ |
| Feb 14, 2026 | Iron Gryphon IXWRPF · Raw · Open | 56 kg55.8 | 140150150 | 606567.5 | 152.5165167.5 | 372.5 | 432.80 | 1 |
| Dec 6, 2025 | World ChampionshipsWRPF · Raw · Open | 56 kg55.4 | 137.5147.5147.5 | 6062.565 | 152.5162.5170 | 372.5 | 434.87 | 1 |
| Jun 14, 2025 | World Cup and the Qualifying tournament at the PHL ArenaWRPF · Raw · Open | 56 kg55.5 | 135145150 | 62.567.567.5 | 147.5160165 | 367.5 | 428.52 | 1 |
| Dec 16, 2023 | IX World ChampionshipWRPF · Raw · Open | 56 kg53.3 | — | — | — | 357.5 | 428.40 | 5 |
| Apr 23, 2022 | Konstantin Konstantinov Memorial TournamentWRPF · Raw · Pro Open | 52 kg49.1 | 105107.5107.5 | 5052.555 | 130137.5140 | 295 | 374.48 | 1 |
| Feb 26, 2022 | Iron Gryphon VWRPF · Raw · Pro Open | 48 kg48 | 105105108.5 | 5052.555 | 130138.5142.5 | 299.5 | 386.49 | 1 |
| Dec 25, 2021 | Neva BattleRPU · Raw · Open | 52 kg48.4 | 102.5107.5112.5 | 5052.552.5 | 127.5135142.5 | 302.5 | 388.01 | 1 |
| Oct 23, 2021 | Eastern European ChampionshipsWRPF · Raw · Pro Open | 48 kg48 | 97.5102.5102.5 | 47.547.550 | 125130132.5 | 277.5 | 358.10 | 1 |
| Jun 26, 2021 | European CupIPL · Raw · Open | 48 kg47.9 | 102.5102.5102.5 | 5052.552.5 | 125130· | 282.5 | 365.11 | 1 |
| May 29, 2021 | European CupWPC-RUS · Raw · Pro Open | 48 kg48 | 105107.5107.5 | 505052.5 | 127.5135137.5 | 292.5 | 377.46 | 1 |
| May 16, 2021 | Northwestern ChampionshipsWPC-RUS · Raw · Pro Open | 52 kg51.5 | 102.5107.5107.5 | 5052.555 | 127.5135140 | 302.5 | 371.21 | 1 |
| Apr 24, 2021 | Konstantin Konstantinov Memorial TournamentWRPF · Raw · Pro Open | 48 kg47.9 | 102.5108110 | 505052.5 | 127.5135136 | 293 | 378.68 | 1 |
| Feb 27, 2021 | Iron Gryphon IVWRPF · Raw · Pro Open | 48 kg47.8 | 100100105 | 505050 | 125132.5136 | 287.5 | 372.14 | 1 |
| Jan 23, 2021 | St. Petersburg CupWPC-RUS · Raw · Pro Open | 48 kg47.9 | 95100105 | 47.55052.5 | 125135135 | 277.5 | 358.65 | 1 |
| Nov 7, 2020 | Konstantin Konstantinov Memorial TournamentWRPF · Raw · Pro Open | 48 kg47.7 | 97.5102.5107.5 | 455052.5 | 122.5130132.5 | 290 | 375.95 | 1 |
| Oct 3, 2020 | European CupRPU · Raw · Open | 48 kg47.7 | 9092.597.5 | 4547.550 | 115122.5127.5 | 272.5 | 353.26 | 1 |
| Aug 22, 2020 | European CupWPC · Raw · Pro Open | 48 kg47.3 | 859095 | 42.54547.5 | 112.5120125 | 255 | 332.63 | 1 |
| Aug 8, 2020 | European ChampionshipsWRPF · Raw · Pro Open | 48 kg47.75 | 92.597.597.5 | 42.54545 | 110117.5122.5 | 255 | 330.32 | 1 |
| Feb 29, 2020 | Iron Gryphon IIIWRPF · Raw · Pro Open | 48 kg47.8 | 808590 | 4042.545 | 102.5112.5117.5 | 245 | 317.13 | 1 |
| Jan 25, 2020 | St. Petersburg CupWPC-RUS · Raw · Pro Open | 48 kg48 | 758083 | 37.54042.5 | 92.5102.5107.5 | 230.5 | 297.45 | 1 |
| Oct 26, 2019 | Eastern European ChampionshipsWRPF · Raw · Pro Open | 48 kg47.6 | 758082.5 | 37.54040 | 92.597.5102.5 | 220 | 285.64 | 1 |
| Sep 28, 2019 | Eastern European CupIPL · Raw · Open | 48 kg47.1 | 72.577.580 | 3537.540 | 909595 | 212.5 | 278.06 | 1 |
| Jun 29, 2019 | European CupGPA · Raw · Open | 48 kg45.7 | 57.56062.5 | 27.53032.5 | 8087.595 | 180 | 240.89 | 1 |
| Jun 14, 2019 | Capital of the White Nights Eurasian CupNAP · Wraps · Pro Open | 48 kg46 | 57.56062.5 | 2527.530 | 8087.587.5 | 170 | 226.39 | 1 |
| May 10, 2019 | European ChampionshipsWRPF · Wraps · Pro Open | 48 kg45.9 | 505557.5 | 2527.530 | 7077.585 | 170 | 226.76 | 1 |
- World Cup Series Final1
Jun 13, 2026 · WRPF · Raw
SQ152.5
BP65
DL165
Total382.5
- Konstantin Konstantinov Memorial1
Apr 25, 2026 · WRPF · Raw
SQ147.5
BP65
DL162.5
Total375
- Sila AtlantovDQ
Mar 21, 2026 · WRPF · Raw
SQ150
BP65
DL—
Total—
- Iron Gryphon IX1
Feb 14, 2026 · WRPF · Raw
SQ140
BP65
DL167.5
Total372.5
- World Championships1
Dec 6, 2025 · WRPF · Raw
SQ147.5
BP62.5
DL162.5
Total372.5
- World Cup and the Qualifying tournament at the PHL Arena1
Jun 14, 2025 · WRPF · Raw
SQ145
BP62.5
DL160
Total367.5
- IX World Championship5
Dec 16, 2023 · WRPF · Raw
SQ137.5
BP62.5
DL157.5
Total357.5
- Konstantin Konstantinov Memorial Tournament1
Apr 23, 2022 · WRPF · Raw
SQ105
BP52.5
DL137.5
Total295
- Iron Gryphon V1
Feb 26, 2022 · WRPF · Raw
SQ108.5
BP52.5
DL138.5
Total299.5
- Neva Battle1
Dec 25, 2021 · RPU · Raw
SQ107.5
BP52.5
DL142.5
Total302.5
- Eastern European Championships1
Oct 23, 2021 · WRPF · Raw
SQ97.5
BP50
DL130
Total277.5
- European Cup1
Jun 26, 2021 · IPL · Raw
SQ102.5
BP50
DL130
Total282.5
- European Cup1
May 29, 2021 · WPC-RUS · Raw
SQ105
BP50
DL137.5
Total292.5
- Northwestern Championships1
May 16, 2021 · WPC-RUS · Raw
SQ107.5
BP55
DL140
Total302.5
- Konstantin Konstantinov Memorial Tournament1
Apr 24, 2021 · WRPF · Raw
SQ108
BP50
DL135
Total293
- Iron Gryphon IV1
Feb 27, 2021 · WRPF · Raw
SQ105
BP50
DL132.5
Total287.5
- St. Petersburg Cup1
Jan 23, 2021 · WPC-RUS · Raw
SQ100
BP52.5
DL125
Total277.5
- Konstantin Konstantinov Memorial Tournament1
Nov 7, 2020 · WRPF · Raw
SQ107.5
BP50
DL132.5
Total290
- European Cup1
Oct 3, 2020 · RPU · Raw
SQ97.5
BP47.5
DL127.5
Total272.5
- European Cup1
Aug 22, 2020 · WPC · Raw
SQ90
BP45
DL120
Total255
- European Championships1
Aug 8, 2020 · WRPF · Raw
SQ92.5
BP45
DL117.5
Total255
- Iron Gryphon III1
Feb 29, 2020 · WRPF · Raw
SQ90
BP42.5
DL112.5
Total245
- St. Petersburg Cup1
Jan 25, 2020 · WPC-RUS · Raw
SQ83
BP40
DL107.5
Total230.5
- Eastern European Championships1
Oct 26, 2019 · WRPF · Raw
SQ80
BP37.5
DL102.5
Total220
- Eastern European Cup1
Sep 28, 2019 · IPL · Raw
SQ80
BP37.5
DL95
Total212.5
- European Cup1
Jun 29, 2019 · GPA · Raw
SQ62.5
BP30
DL87.5
Total180
- Capital of the White Nights Eurasian Cup1
Jun 14, 2019 · NAP · Wraps
SQ62.5
BP27.5
DL80
Total170
- European Championships1
May 10, 2019 · WRPF · Wraps
SQ57.5
BP27.5
DL85
Total170
Competed against
Lifters met at the same meets, same division first.
- Elena PonomarevaRussia · 5 meets together392.5kg450.72 DOTS
- Yuliya AbramovaRussia · 4 meets together427kg494.97 DOTS
- Irina KulikovaRussia · 2 meets together415kg475.46 DOTS
- Aurika GavrilovaLatvia · 2 meets together360kg450.12 DOTS
- Yuliya KuznetsovaRussia · 1 meet together457.5kg514.23 DOTS
- Anastasiya SledRussia · 1 meet together435kg499.81 DOTS
- Svetlana TsvetkovaRussia · 1 meet together655kg638.41 DOTS
- Anna VishnyakRussia · 1 meet together477.5kg554.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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