Lifter profile
Zac Rouse
1 meet in 2024
Top 56.3 %
of ranked men, by best DOTS
Zac Rouse competed in one powerlifting meet in 2024, with GPC-AUS. The best total, 465 kg (wraps, -74 kg), was set in April 2024 at NSW States. With 339.51 DOTS, Zac Rouse ranks #8,299 among men in the Australia rankings and in the top 56.3% of ranked men worldwide.
155kg
Apr 28, 2024 · GPC-AUS
100kg
Apr 28, 2024 · GPC-AUS
210kg
Apr 28, 2024 · GPC-AUS
465kg
Wraps · -74 kg
339.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2024 | NSW StatesGPC-AUS · Wraps · M-OR | 75 kg73 | 145155162.5 | 100107.5107.5 | 190200210 | 465 | 339.51 | 2 |
- NSW States2
Apr 28, 2024 · GPC-AUS · Wraps
SQ155
BP100
DL210
Total465
Competed against
Lifters met at the same meets, same division first.
- Thomas TwomeyAustralia · 1 meet together980kg543.95 DOTS
- Trent LargeAustralia · 1 meet together922.5kg523.63 DOTS
- Hayden ReidAustralia · 1 meet together782.5kg521.01 DOTS
- Scott Hill #1Australia · 1 meet together782.5kg494.59 DOTS
- Michael Delaney #1Australia · 1 meet together685kg464.01 DOTS
- Jacob ThorneAustralia · 1 meet together772.5kg458.63 DOTS
- Dan BucklerAustralia · 1 meet together820kg456.04 DOTS
- Paul ParosiAustralia · 1 meet together717.5kg456.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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