Lifter profile
Zach Howard
8 meets from 2010 to 2023
Top 24.4 %
of ranked men, by best DOTS
Zach Howard competed in 8 powerlifting meets between 2010 and 2023, with THSPA and WRPF. The best total, 619.15 kg (single-ply, -93 kg), was set in March 2011 at Regional Meet, 74.84 kg more than at the first full-power meet in January 2010. With 402.00 DOTS, Zach Howard ranks #64,954 among men in the USA rankings and in the top 24.4% of ranked men worldwide.
244.94kg
Mar 12, 2011 · THSPA
145.15kg
Feb 19, 2011 · THSPA
235.87kg
Mar 12, 2011 · THSPA
619.15kg
Single-ply · -93 kg
402.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 2, 2023 | Drug Tested Hoosier ChampionshipWRPF · Raw · S35-39 | 110 kg109.9 | 152.5165172.5 | 102.5110117.5 | 180192.5200 | 490 | 290.31 | 1 |
| Mar 12, 2011 | Regional MeetTHSPA · Single-ply · Div 3 | 89.8 kg89.27 | — | — | — | 619.15 | 402.00 | 3 |
| Feb 19, 2011 | Bullard Panther InvitationalTHSPA · Single-ply · Boys | 89.8 kg89.45 | — | — | — | 616.89 | 400.12 | 1 |
| Jan 25, 2011 | Overton Mustang InvitationalTHSPA · Single-ply · Boys | 99.7 kg90.08 | — | — | — | 591.94 | 382.58 | 2 |
| Feb 20, 2010 | Bullard MeetTHSPA · Single-ply · Boys | 89.8 kg83.91 | — | — | — | 589.67 | 395.66 | 2 |
| Feb 6, 2010 | Maud Invitational 2THSPA · Single-ply · Boys | 89.8 kg84.37 | — | — | — | 562.45 | 376.26 | 1 |
| Jan 23, 2010 | OvertonTHSPA · Single-ply · Boys | 89.8 kg83.46 | — | — | — | 573.79 | 386.16 | 3 |
| Jan 16, 2010 | Rusk InvitationalTHSPA · Single-ply · Boys | 89.8 kg85.18 | — | — | — | 544.31 | 362.23 | 2 |
- Drug Tested Hoosier Championship1
Apr 2, 2023 · WRPF · Raw
SQ172.5
BP117.5
DL200
Total490
- Regional Meet3
Mar 12, 2011 · THSPA · Single-ply
SQ244.94
BP138.35
DL235.87
Total619.15
- Bullard Panther Invitational1
Feb 19, 2011 · THSPA · Single-ply
SQ244.94
BP145.15
DL226.8
Total616.89
- Overton Mustang Invitational2
Jan 25, 2011 · THSPA · Single-ply
SQ235.87
BP138.35
DL217.72
Total591.94
- Bullard Meet2
Feb 20, 2010 · THSPA · Single-ply
SQ242.67
BP131.54
DL215.46
Total589.67
- Maud Invitational 21
Feb 6, 2010 · THSPA · Single-ply
SQ217.72
BP129.27
DL215.46
Total562.45
- Overton3
Jan 23, 2010 · THSPA · Single-ply
SQ235.87
BP129.27
DL208.65
Total573.79
- Rusk Invitational2
Jan 16, 2010 · THSPA · Single-ply
SQ226.8
BP113.4
DL204.12
Total544.31
Competed against
Lifters met at the same meets, same division first.
- Ruben SanchezUSA · 4 meets together922.5kg542.42 DOTS
- Daniel DuranCanada · 3 meets together672.5kg455.37 DOTS
- Christian DanielsUSA · 1 meet together878kg521.27 DOTS
- Dq LipscombUSA · 1 meet together721.21kg469.01 DOTS
- Kelton HendersonUSA · 1 meet together782.45kg463.64 DOTS
- Mike DavidsonUSA · 1 meet together694kg451.79 DOTS
- John CarusoUSA · 4 meets together910kg508.84 DOTS
- Aaron LikerUSA · 3 meets together780.18kg459.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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