Lifter profile
Zach Paul
12 meets from 2023 to 2026
Top 44.3 %
of ranked men, by best DOTS
Zach Paul competed in 12 powerlifting meets between 2023 and 2026, with THSPA, PLU, and WRPF. The best total, 587.5 kg (raw, -105 kg), was set in November 2024 at Chattown Throwdown II, 172.46 kg more than at the first full-power meet in January 2023. With 361.62 DOTS, Zach Paul ranks #123,606 among men in the USA rankings and in the top 44.3% of ranked men worldwide.
202.5kg
Nov 23, 2024 · PLU
147.5kg
Nov 23, 2024 · PLU
237.5kg
Nov 23, 2024 · PLU
587.5kg
Raw · -105 kg
361.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 7, 2026 | Sunsphere City Showdown VPLU · Raw · OpenT | 100 kg99 | 185192.5205 | 145145155 | 202.5212.5227.5 | 565 | 349.29 | 1 |
| Feb 26, 2026 | Strawn LCQTHSPA · Unlimited · Boys | 82.1 kg79.56 | — | — | — | 424.11 | 293.40 | 4 |
| Feb 19, 2026 | Santo- Tri MeetTHSPA · Unlimited · Boys | 82.1 kg78.93 | — | — | — | 399.16 | 277.45 | 4 |
| Feb 12, 2026 | Hornet InvitationalTHSPA · Unlimited · Boys | 82.1 kg78.93 | — | — | — | 376.48 | 261.69 | 2 |
| Feb 5, 2026 | Justin Monk Invitational BoysTHSPA · Unlimited · Boys | 82.1 kg77.56 | — | — | — | 356.07 | 250.14 | 13 |
| Jan 22, 2026 | Hico InvitationalTHSPA · Unlimited · Boys | 82.1 kg77.84 | — | — | — | 337.93 | 236.88 | 9 |
| Feb 13, 2025 | San Saba InvitationalTHSPA · Unlimited · Boys | 74.8 kg69.94 | — | — | — | 278.96 | 209.67 | 11 |
| Feb 5, 2025 | Justin Monk InvitationalTHSPA · Unlimited · Boys | 74.8 kg74.75 | — | — | — | 288.03 | 207.08 | 6 |
| Nov 23, 2024 | Chattown Throwdown IIPLU · Raw · OpenT | 100 kg100 | 190202.5215 | 140147.5147.5 | 215225237.5 | 587.5 | 361.62 | 2 |
| May 6, 2023 | Drug Tested Scruffy City ShowdownWRPF · Raw · Open | 110 kg107.1 | 175190200 | 125137.5147.5 | 205220232.5 | 580 | 347.06 | 2 |
| Feb 8, 2023 | Krum Bobcat InvitationalTHSPA · Unlimited · Boys | 82.1 kg77.47 | — | — | — | 437.72 | 307.72 | 2 |
| Jan 19, 2023 | Sanger High School InvitationalTHSPA · Unlimited · Boys | 82.1 kg75.8 | — | — | — | 415.04 | 295.76 | 2 |
- Sunsphere City Showdown V1
Jun 7, 2026 · PLU · Raw
SQ192.5
BP145
DL227.5
Total565
- Strawn LCQ4
Feb 26, 2026 · THSPA · Unlimited
SQ142.88
BP113.4
DL167.83
Total424.11
- Santo- Tri Meet4
Feb 19, 2026 · THSPA · Unlimited
SQ140.61
BP102.06
DL156.49
Total399.16
- Hornet Invitational2
Feb 12, 2026 · THSPA · Unlimited
SQ136.08
BP90.72
DL149.69
Total376.48
- Justin Monk Invitational Boys13
Feb 5, 2026 · THSPA · Unlimited
SQ124.74
BP88.45
DL142.88
Total356.07
- Hico Invitational9
Jan 22, 2026 · THSPA · Unlimited
SQ115.67
BP86.18
DL136.08
Total337.93
- San Saba Invitational11
Feb 13, 2025 · THSPA · Unlimited
SQ104.33
BP54.43
DL120.2
Total278.96
- Justin Monk Invitational6
Feb 5, 2025 · THSPA · Unlimited
SQ99.79
BP61.23
DL127.01
Total288.03
- Chattown Throwdown II2
Nov 23, 2024 · PLU · Raw
SQ202.5
BP147.5
DL237.5
Total587.5
- Drug Tested Scruffy City Showdown2
May 6, 2023 · WRPF · Raw
SQ200
BP147.5
DL232.5
Total580
- Krum Bobcat Invitational2
Feb 8, 2023 · THSPA · Unlimited
SQ156.49
BP120.2
DL161.03
Total437.72
- Sanger High School Invitational2
Jan 19, 2023 · THSPA · Unlimited
SQ142.88
BP111.13
DL161.03
Total415.04
Competed against
Lifters met at the same meets, same division first.
- Matthew CumminsUSA · 2 meets together757.5kg450.04 DOTS
- Elias RamosUSA · 1 meet together702.5kg481.59 DOTS
- RJ ButcherUSA · 1 meet together954.36kg566.74 DOTS
- Jacob MeakerUSA · 1 meet together730kg450.11 DOTS
- Will BrownCanada · 1 meet together739.36kg458.07 DOTS
- Anthony GarciaUSA · 2 meets together787.5kg478.87 DOTS
- Weston HillUSA · 2 meets together647.5kg522.93 DOTS
- Tucker McClanahanUSA · 2 meets together741.62kg511.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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