Lifter profile

Zach Spires

USAMen-105 kgSingle-plyTHSPA

6 meets in 2010

Top 35.5 %

of ranked men, by best DOTS

#96,998 DOTS · USA

Zach Spires competed in 6 powerlifting meets in 2010, with THSPA. The best total, 614.62 kg (single-ply, -105 kg), was set in March 2010 at Region 2 Division 1 Championship meet, 72.58 kg more than at the first full-power meet in January 2010. With 378.42 DOTS, Zach Spires ranks #96,998 among men in the USA rankings and in the top 35.5% of ranked men worldwide.

Squat

254.01kg

Mar 6, 2010 · THSPA

Bench press

140.61kg

Mar 6, 2010 · THSPA

Deadlift

219.99kg

Mar 6, 2010 · THSPA

Total

614.62kg

Single-ply · -105 kg

DOTS

378.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

6 meets

  • Region 2 Division 1 Championship meet

    Mar 6, 2010 · THSPA · Single-ply

    5
    SQ

    254.01

    BP

    140.61

    DL

    219.99

    Total

    614.62

  • Del Valle

    Feb 27, 2010 · THSPA · Single-ply

    3
    SQ

    249.48

    BP

    138.35

    DL

    219.99

    Total

    607.81

  • Connally Cougar Classic

    Feb 19, 2010 · THSPA · Single-ply

    3
    SQ

    233.6

    BP

    136.08

    DL

    —

    Total

    369.68

  • Georgetown

    Feb 6, 2010 · THSPA · Single-ply

    2
    SQ

    233.6

    BP

    127.01

    DL

    215.46

    Total

    576.06

  • Leander

    Jan 16, 2010 · THSPA · Single-ply

    2
    SQ

    231.33

    BP

    127.01

    DL

    204.12

    Total

    562.45

  • LOCKHART

    Jan 9, 2010 · THSPA · Single-ply

    1
    SQ

    226.8

    BP

    122.47

    DL

    192.78

    Total

    542.04

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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