Lifter profile
Zack Carnes
14 meets from 1980 to 1986
Top 6.3 %
of ranked men, by best DOTS
Zack Carnes competed in 14 powerlifting meets between 1980 and 1986, with USPF and ADFPA. The best total, 821 kg (single-ply, 120+ kg), was set in March 1984 at Georgia State Meet, 140.61 kg more than at the first full-power meet in February 1980. With 467.89 DOTS, Zack Carnes ranks #15,042 among men in the USA rankings and in the top 6.3% of ranked men worldwide.
295kg
Aug 9, 1986 · ADFPA
199.58kg
Mar 31, 1984 · USPF
326.59kg
Mar 31, 1984 · USPF
821kg
Single-ply · 120+ kg
467.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 1986 | NationalsADFPA · Single-ply · Open | 125 kg125 | 280295305 | 192.5202.5202.5 | 305320320 | 792.5 | 449.15 | 6 |
| Jul 20, 1985 | National ChampionshipsADFPA · Single-ply · Open | 125 kg123.5 | 290290295 | — | — | — | — | DQ |
| Mar 30, 1985 | Georgia State MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | — | — | DQ |
| Jul 21, 1984 | National ChampionshipsADFPA · Single-ply · Open | 125 kg125 | — | — | — | — | — | DQ |
| Mar 31, 1984 | Georgia State MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | 821 | 465.31 | 1 |
| Mar 26, 1983 | Georgia State ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | — | — | DQ |
| Dec 10, 1982 | Heart of DixieUSPF · Single-ply · Open | 110 kg110 | — | — | — | 790 | 467.89 | 2 |
| Mar 27, 1982 | Georgia Closed ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 755.23 | 447.30 | 2 |
| Nov 7, 1981 | Augusta Class IIUSPF · Single-ply · Open | 110 kg110 | — | — | — | 732.55 | 433.87 | 1 |
| Aug 1, 1981 | Augusta OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 703.07 | 416.41 | 6 |
| Mar 28, 1981 | Georgia Closed ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 696.26 | 412.37 | 2 |
| Feb 28, 1981 | Teenage Open ChampionshipsUSPF · Single-ply · Teen 18-19 | 110 kg110 | — | — | — | 687.19 | 407.00 | 1 |
| Mar 15, 1980 | Georgia Teenage OpenUSPF · Single-ply · Teen | 100+ kg— | — | — | — | 684.93 | — | 1 |
| Feb 23, 1980 | Georgia Closed PL ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 680.39 | 402.97 | 3 |
- Nationals6
Aug 9, 1986 · ADFPA · Single-ply
SQ295
BP192.5
DL305
Total792.5
- National ChampionshipsDQ
Jul 20, 1985 · ADFPA · Single-ply
SQ—
BP—
DL—
Total—
- Georgia State MeetDQ
Mar 30, 1985 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- National ChampionshipsDQ
Jul 21, 1984 · ADFPA · Single-ply
SQ300
BP195
DL—
Total—
- Georgia State Meet1
Mar 31, 1984 · USPF · Single-ply
SQ294.84
BP199.58
DL326.59
Total821
- Georgia State ChampionshipsDQ
Mar 26, 1983 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Heart of Dixie2
Dec 10, 1982 · USPF · Single-ply
SQ285
BP185
DL320
Total790
- Georgia Closed Championships2
Mar 27, 1982 · USPF · Single-ply
SQ272.16
BP188.24
DL294.84
Total755.23
- Augusta Class II1
Nov 7, 1981 · USPF · Single-ply
SQ256.28
BP181.44
DL294.84
Total732.55
- Augusta Open6
Aug 1, 1981 · USPF · Single-ply
SQ249.48
BP181.44
DL272.16
Total703.07
- Georgia Closed Championships2
Mar 28, 1981 · USPF · Single-ply
SQ235.87
BP174.63
DL285.76
Total696.26
- Teenage Open Championships1
Feb 28, 1981 · USPF · Single-ply
SQ238.14
BP172.37
DL276.69
Total687.19
- Georgia Teenage Open1
Mar 15, 1980 · USPF · Single-ply
SQ238.14
BP170.1
DL276.69
Total684.93
- Georgia Closed PL Championships3
Feb 23, 1980 · USPF · Single-ply
SQ238.14
BP170.1
DL272.16
Total680.39
Competed against
Lifters met at the same meets, same division first.
- David DanielUSA · 6 meets together827.81kg513.27 DOTS
- Daniel HammondsUSA · 5 meets together832.34kg492.97 DOTS
- Tom King #1USA · 4 meets together802.86kg473.67 DOTS
- Kevin Payne #1USA · 4 meets together823.27kg466.59 DOTS
- John KucUSA · 3 meets together1,065.94kg592.27 DOTS
- Mike Hall #1USA · 3 meets together1,060kg539.26 DOTS
- Dan McCainUSA · 3 meets together967.5kg497.39 DOTS
- Lanny ShepardUSA · 3 meets together827.5kg482.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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