Lifter profile
Zack Cox#1
10 meets from 2007 to 2010
Top 77.7 %
of ranked men, by best DOTS
Zack Cox competed in 10 powerlifting meets between 2007 and 2010, with NZPF. The best total, 375 kg (single-ply, -66 kg), was set in August 2010 at NZ Championships, 195 kg more than at the first full-power meet in April 2007. With 295.15 DOTS, Zack Cox ranks #2,738 among men in the New Zealand rankings and in the top 77.7% of ranked men worldwide.
135kg
Aug 6, 2010 · NZPF
95kg
Aug 6, 2010 · NZPF
145kg
Aug 6, 2010 · NZPF
375kg
Single-ply · -66 kg
295.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2010 | NZ ChampionshipsNZPF · Single-ply · Open | 67.5 kg65.6 | 120130135 | 9595100 | 120135145 | 375 | 295.15 | 4 |
| Jun 12, 2010 | South Island Powerlifting ChampionshipsNZPF · Single-ply · Sub-Juniors | 67.5 kg67.5 | — | — | — | 362.5 | 279.40 | 1 |
| Apr 24, 2010 | Canterbury 3-Lift ChampionshipsNZPF · Single-ply · Open | 67.5 kg65.4 | 100115115 | 95100100 | 100120130 | 325 | 256.38 | 1 |
| Mar 20, 2010 | Canterbury Bench Press ChampionshipNZPF · Single-ply · Bench only · Sub-Juniors | 67.5 kg65.1 | — | 90100100 | — | 90 | 71.24 | 1 |
| Oct 17, 2009 | National Bench Press ChampionshipNZPF · Single-ply · Bench only · Sub-Juniors | 67.5 kg65.85 | — | 77.582.587.5 | — | 87.5 | 68.67 | 2 |
| Aug 16, 2008 | National ChampionshipsNZPF · Single-ply · Sub-Juniors | 67.5 kg60.7 | 110120125 | 607080 | 110120127.5 | 317.5 | 265.46 | 2 |
| Jun 14, 2008 | South Island Powerlifting ChampionshipsNZPF · Single-ply · Sub-Juniors | 60 kg60 | — | — | — | 307.5 | 259.54 | 1 |
| Jan 1, 2008 | Canterbury Powerlifting ChampionshipsNZPF · Single-ply · Sub-Juniors | 67.5 kg60.3 | 100110112.5 | 606570 | 100110120 | 295 | 247.98 | 1 |
| Apr 7, 2007 | Canterbury 3-Lift ChampionshipsNZPF · Single-ply · Sub-Juniors | 52 kg50.75 | 506070 | 404545 | 607080 | 180 | 176.47 | 1 |
| Mar 10, 2007 | Canterbury Bench Press ChampionshipsNZPF · Single-ply · Bench only · Sub-Juniors | 52 kg49.8 | — | 37.54245 | — | 45 | 44.94 | 1 |
- NZ Championships4
Aug 6, 2010 · NZPF · Single-ply
SQ135
BP95
DL145
Total375
- South Island Powerlifting Championships1
Jun 12, 2010 · NZPF · Single-ply
SQ130
BP92.5
DL140
Total362.5
- Canterbury 3-Lift Championships1
Apr 24, 2010 · NZPF · Single-ply
SQ100
BP95
DL130
Total325
- Canterbury Bench Press Championship1
Mar 20, 2010 · NZPF · Single-ply
SQ—
BP90
DL—
Total90
- National Bench Press Championship2
Oct 17, 2009 · NZPF · Single-ply
SQ—
BP87.5
DL—
Total87.5
- National Championships2
Aug 16, 2008 · NZPF · Single-ply
SQ120
BP70
DL127.5
Total317.5
- South Island Powerlifting Championships1
Jun 14, 2008 · NZPF · Single-ply
SQ112.5
BP70
DL125
Total307.5
- Canterbury Powerlifting Championships1
Jan 1, 2008 · NZPF · Single-ply
SQ110
BP65
DL120
Total295
- Canterbury 3-Lift Championships1
Apr 7, 2007 · NZPF · Single-ply
SQ70
BP40
DL70
Total180
- Canterbury Bench Press Championships1
Mar 10, 2007 · NZPF · Single-ply
SQ—
BP45
DL—
Total45
Competed against
Lifters met at the same meets, same division first.
- Mike GardinerNew Zealand · 7 meets together623.69kg483.09 DOTS
- John StrachanNew Zealand · 1 meet together695.5kg503.48 DOTS
- Steve VargaNew Zealand · 5 meets together880kg515.80 DOTS
- Jason Nolan5 meets together725.75kg520.67 DOTS
- Andy MahonNew Zealand · 4 meets together860kg523.58 DOTS
- Hayden Lee #1New Zealand · 4 meets together855kg497.34 DOTS
- Tecwyn WilliamsonNew Zealand · 4 meets together650kg467.52 DOTS
- Brent McCormackNew Zealand · 3 meets together805kg512.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile