Lifter profile
Zack Mistrot
3 meets from 2021 to 2024
Top 79 %
of ranked men, by best DOTS
Zack Mistrot competed in 3 powerlifting meets between 2021 and 2024, with USAPL and AMP. The best total, 395 kg (raw, -74 kg), was set in December 2024 at Gameday Winter is Coming, 117.5 kg more than at the first full-power meet in December 2021. With 291.74 DOTS, Zack Mistrot ranks #236,463 among men in the USA rankings and in the top 79% of ranked men worldwide.
147.5kg
Dec 7, 2024 · AMP
87.5kg
Dec 7, 2024 · AMP
160kg
Dec 7, 2024 · AMP
395kg
Raw · -74 kg
291.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | Gameday Winter is ComingAMP · Raw · MR-Jr | 74 kg71.75 | 135142.5147.5 | 77.582.587.5 | 140150160 | 395 | 291.74 | 5 |
| Dec 19, 2021 | Cougar ClassicUSAPL · Raw · MR-C | 66 kg65.7 | 95102.5107.5 | 606565 | 95102.5110 | 277.5 | 218.17 | 3 |
| Dec 19, 2021 | Cougar ClassicUSAPL · Raw · MR-T3 | 66 kg65.7 | 95102.5107.5 | 606565 | 95102.5110 | 277.5 | 218.17 | 1 |
| May 15, 2021 | Meet Me at The BarUSAPL · Raw · MR-T3 | 66 kg61.5 | 67.572.585 | 62.562.562.5 | 100105115 | — | — | DQ |
- Gameday Winter is Coming5
Dec 7, 2024 · AMP · Raw
SQ147.5
BP87.5
DL160
Total395
- Cougar Classic3
Dec 19, 2021 · USAPL · Raw
SQ107.5
BP60
DL110
Total277.5
- Cougar Classic1
Dec 19, 2021 · USAPL · Raw
SQ107.5
BP60
DL110
Total277.5
- Meet Me at The BarDQ
May 15, 2021 · USAPL · Raw
SQ85
BP—
DL115
Total—
Competed against
Lifters met at the same meets, same division first.
- Everardo CrispinUSA · 1 meet together730kg530.75 DOTS
- Jackie VongUSA · 1 meet together718kg520.50 DOTS
- Cole ElhamUSA · 1 meet together685kg496.57 DOTS
- Cameron Kennedy #1USA · 1 meet together677.5kg494.44 DOTS
- Carlos Mata #1USA · 1 meet together682.5kg491.53 DOTS
- Cesar ValdezUSA · 1 meet together792.5kg487.80 DOTS
- Guillermo Rodriguez #2USA · 2 meets together782.5kg538.94 DOTS
- Sean NoriegaUSA · 1 meet together857.5kg579.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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