Lifter profile
Cole Elham
7 meets from 2023 to 2025
Top 3 %
of ranked men, by best DOTS
Cole Elham competed in 7 powerlifting meets between 2023 and 2025, with USAPL and AMP. The best total, 685 kg (raw, -74 kg), was set in October 2025 at Avancus Houston Open, 90 kg more than at the first full-power meet in June 2023. With 496.57 DOTS, Cole Elham ranks #7,227 among men in the USA rankings and in the top 3% of ranked men worldwide.
240kg
Apr 3, 2025 · AMP
167.5kg
Oct 11, 2025 · AMP
285kg
Dec 7, 2024 · AMP
685kg
Raw · -74 kg
496.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2025 | Avancus Houston OpenAMP · Raw · MR-O | 74 kg73.8 | 222.5232.5237.5 | 157.5165167.5 | 265280290 | 685 | 496.57 | 1 |
| Apr 3, 2025 | Classic Open NationalsAMP · Raw · MR-O | 74 kg73.39 | 220235240 | 152.5162.5167.5 | 262.5272.5280 | 675 | 491.11 | 3 |
| Dec 7, 2024 | Gameday Winter is ComingAMP · Raw · MR-O | 74 kg73.6 | 220235242.5 | 152.5160162.5 | 255272.5285 | 682.5 | 495.64 | 1 |
| Jul 27, 2024 | Southern Regional ChampionshipUSAPL · Raw · MR-O | 75 kg74.15 | 230237.5240 | 145155160 | 260270277.5 | 672.5 | 486.02 | 3 |
| May 18, 2024 | P3 Grand PrixUSAPL · Raw · MR-O | 75 kg73.2 | 215225232.5 | 140145152.5 | 250260270 | 635 | 462.80 | 1 |
| Oct 28, 2023 | H-Town ShowdownUSAPL · Raw · MR-O | 75 kg72.2 | 210215225 | 135137.5140 | 245260· | 600 | 441.30 | 2 |
| Jun 24, 2023 | Summer Power FestUSAPL · Raw · MR-O | 75 kg72.4 | 205215227.5 | 127.5132.5137.5 | 235247.5255 | 595 | 436.81 | 4 |
- Avancus Houston Open1
Oct 11, 2025 · AMP · Raw
SQ237.5
BP167.5
DL280
Total685
- Classic Open Nationals3
Apr 3, 2025 · AMP · Raw
SQ240
BP162.5
DL272.5
Total675
- Gameday Winter is Coming1
Dec 7, 2024 · AMP · Raw
SQ235
BP162.5
DL285
Total682.5
- Southern Regional Championship3
Jul 27, 2024 · USAPL · Raw
SQ240
BP155
DL277.5
Total672.5
- P3 Grand Prix1
May 18, 2024 · USAPL · Raw
SQ232.5
BP152.5
DL250
Total635
- H-Town Showdown2
Oct 28, 2023 · USAPL · Raw
SQ215
BP140
DL245
Total600
- Summer Power Fest4
Jun 24, 2023 · USAPL · Raw
SQ215
BP132.5
DL247.5
Total595
Competed against
Lifters met at the same meets, same division first.
- Cameron Kennedy #1USA · 2 meets together677.5kg494.44 DOTS
- Carlos Mata #1USA · 2 meets together682.5kg491.53 DOTS
- Jackie VongUSA · 2 meets together718kg520.50 DOTS
- Ryan BautistaUSA · 2 meets together770kg522.13 DOTS
- Jeffrey HengUSA · 2 meets together640kg460.13 DOTS
- Zachary DiCostanzoUSA · 1 meet together760kg551.68 DOTS
- Joey CorreiaUSA · 1 meet together720kg550.80 DOTS
- Josue ParedesUSA · 1 meet together722.5kg536.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile