Lifter profile

Zack Stow

USAMen-83 kgWrapsSPF

1 meet in 2022

Top 66.2 %

of ranked men, by best DOTS

#192,449 DOTS · USA

Zack Stow competed in one powerlifting meet in 2022, with SPF. The best total, 471.74 kg (wraps, -83 kg), was set in October 2022 at 9th Annual Beards and Bows. With 320.44 DOTS, Zack Stow ranks #192,449 among men in the USA rankings and in the top 66.2% of ranked men worldwide.

Squat

183.7kg

Oct 8, 2022 · SPF

Bench press

104.33kg

Oct 8, 2022 · SPF

Deadlift

183.7kg

Oct 8, 2022 · SPF

Total

471.74kg

Wraps · -83 kg

DOTS

320.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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