Lifter profile
Zaid Shroof
6 meets from 2024 to 2026
Top 30.7 %
of ranked men, by best DOTS
Zaid Shroof competed in 6 powerlifting meets between 2024 and 2026, with APLA. The best total, 550 kg (raw, -83 kg), was set in May 2026 at State Championships, 97.5 kg more than at the first full-power meet in December 2024. With 388.11 DOTS, Zaid Shroof ranks #4,437 among men in the Australia rankings and in the top 30.7% of ranked men worldwide.
180kg
Nov 22, 2025 · APLA
132.5kg
May 9, 2026 · APLA
240kg
May 9, 2026 · APLA
550kg
Raw · -83 kg
388.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | State ChampionshipsAPLA · Raw · Junior | 83 kg77 | 165177.5185 | 125132.5132.5 | 217.5232.5240 | 550 | 388.11 | 1 |
| Dec 6, 2025 | Classic and Equipped Bench Only NationalsAPLA · Raw · Bench only · Sub-Junior | 83 kg77.2 | — | 125132.5137.5 | — | 132.5 | 93.35 | 2 |
| Nov 22, 2025 | City Strength HQ Open XXIIIAPLA · Raw · Sub-Junior | 83 kg77.3 | 165180190 | 115122.5130 | 210225235 | 545 | 383.66 | 1 |
| May 7, 2025 | Mega NationalsAPLA · Raw · Sub-Junior | 74 kg73.1 | 150165175 | 107.5115120 | 190210220 | 505 | 368.38 | 4 |
| Feb 1, 2025 | All In Barbell: Strength Trials IIAPLA · Raw · Sub-Junior | 74 kg73.6 | 145152.5160 | 110115117.5 | 180195205 | 480 | 348.58 | 2 |
| Dec 14, 2024 | City Strength HQ Open XXAPLA · Raw · Sub-Junior | 74 kg72.25 | 130142.5150 | 107.5115117.5 | 165175185 | 452.5 | 332.66 | 1 |
- State Championships1
May 9, 2026 · APLA · Raw
SQ177.5
BP132.5
DL240
Total550
- Classic and Equipped Bench Only Nationals2
Dec 6, 2025 · APLA · Raw
SQ—
BP132.5
DL—
Total132.5
- City Strength HQ Open XXIII1
Nov 22, 2025 · APLA · Raw
SQ180
BP130
DL235
Total545
- Mega Nationals4
May 7, 2025 · APLA · Raw
SQ175
BP120
DL210
Total505
- All In Barbell: Strength Trials II2
Feb 1, 2025 · APLA · Raw
SQ160
BP115
DL205
Total480
- City Strength HQ Open XX1
Dec 14, 2024 · APLA · Raw
SQ150
BP117.5
DL185
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Dimitri TsagarisAustralia · 2 meets together682.5kg463.47 DOTS
- Lance Joseph DavidAustralia · 2 meets together670kg485.70 DOTS
- Scott ParkerUSA · 1 meet together836.88kg515.11 DOTS
- Winston LiangAustralia · 1 meet together732.5kg488.75 DOTS
- Atishya KambojAustralia · 1 meet together707.5kg482.95 DOTS
- Tsur TsabanAustralia · 1 meet together700kg476.08 DOTS
- George EliasAustralia · 1 meet together685kg462.75 DOTS
- Josh JohnstoneAustralia · 1 meet together672.5kg453.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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