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Lifter profile

Zainab Haque

CanadaWomen-63 kgRawCPU

5 meets from 2023 to 2025

Top 36.5 %

of ranked women, by best DOTS

#3,339 DOTS · Canada

Zainab Haque competed in 5 powerlifting meets between 2023 and 2025, with CPU. The best total, 290 kg (raw, -63 kg), was set in November 2025 at Powersurge XV, 50 kg more than at the first full-power meet in November 2023. With 329.46 DOTS, Zainab Haque ranks #3,339 among women in the Canada rankings and in the top 36.5% of ranked women worldwide.

Squat

105kg

Nov 15, 2025 · CPU

Bench press

55kg

Nov 15, 2025 · CPU

Deadlift

135kg

Jun 15, 2025 · CPU

Total

290kg

Raw · -63 kg

DOTS

329.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press73 %11/15
Deadlift67 %10/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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