Lifter profile

Zak O'Regan

CanadaMen120+ kgWrapsWRPF-CANRAW-CAN

2 meets from 2019 to 2024

Top 88.1 %

of ranked men, by best DOTS

#15,181 DOTS · Canada

Zak O'Regan competed in 2 powerlifting meets between 2019 and 2024, with WRPF-CAN and RAW-CAN. The best total, 460 kg (wraps, 120+ kg), was set in October 2024 at Island of Iron, 200 kg more than at the first full-power meet in May 2019. With 263.53 DOTS, Zak O'Regan ranks #15,181 among men in the Canada rankings and in the top 88.1% of ranked men worldwide.

Squat

185kg

Oct 26, 2024 · WRPF-CAN

Bench press

82.5kg

Oct 26, 2024 · WRPF-CAN

Deadlift

192.5kg

Oct 26, 2024 · WRPF-CAN

Total

460kg

Wraps · 120+ kg

DOTS

263.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift50 %3/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 26, 2024	Island of IronWRPF-CAN · Wraps · J20-23	125 kg120.9	185195195	67.582.595	192.5205205	460	263.53	1
May 4, 2019	Bar WarsRAW-CAN · Raw · Teen 14-15	90 kg84.4	758095	404552.5	85112.5137.5	260	173.90	1

Island of Iron
Oct 26, 2024 · WRPF-CAN · Wraps
1
SQ
185
BP
82.5
DL
192.5
Total
460
Bar Wars
May 4, 2019 · RAW-CAN · Raw
1
SQ
95
BP
52.5
DL
112.5
Total
260

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile