Lifter profile
Zalen Long
6 meets from 2016 to 2018
Top 56.9 %
of ranked men, by best DOTS
Zalen Long competed in 6 powerlifting meets between 2016 and 2018, with THSPA. The best total, 637.3 kg (single-ply, 120+ kg), was set in February 2018 at Creekview Meet, 140.62 kg more than at the first full-power meet in January 2016. With 338.44 DOTS, Zalen Long ranks #162,203 among men in the USA rankings and in the top 56.9% of ranked men worldwide.
251.74kg
Feb 22, 2018 · THSPA
151.95kg
Feb 8, 2018 · THSPA
240.4kg
Feb 22, 2018 · THSPA
637.3kg
Single-ply · 120+ kg
338.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2018 | Creekview MeetTHSPA · Single-ply · Boys | 124.7+ kg157.26 | — | — | — | 637.3 | 338.44 | 3 |
| Feb 8, 2018 | Ranchview InvitationalTHSPA · Single-ply · Boys | 124.7+ kg157.85 | — | — | — | 630.49 | 334.49 | 2 |
| Feb 16, 2017 | Newman Smith InvitationalTHSPA · Single-ply · Boys | 124.7+ kg149.05 | — | — | — | 610.08 | 328.64 | 2 |
| Jan 26, 2017 | Creekview InvitationalTHSPA · Single-ply · Boys | 124.7+ kg148.32 | — | — | — | 587.4 | 316.84 | 2 |
| Feb 4, 2016 | Ranchview InvitationalTHSPA · Single-ply · Boys | 124.7+ kg154.22 | — | — | — | 562.45 | 300.23 | 2 |
| Jan 28, 2016 | Creekview InvitationalTHSPA · Single-ply · Boys | 124.7+ kg155.36 | — | — | — | 496.68 | 264.61 | 1 |
- Creekview Meet3
Feb 22, 2018 · THSPA · Single-ply
SQ251.74
BP145.15
DL240.4
Total637.3
- Ranchview Invitational2
Feb 8, 2018 · THSPA · Single-ply
SQ244.94
BP151.95
DL233.6
Total630.49
- Newman Smith Invitational2
Feb 16, 2017 · THSPA · Single-ply
SQ242.67
BP140.61
DL226.8
Total610.08
- Creekview Invitational2
Jan 26, 2017 · THSPA · Single-ply
SQ231.33
BP142.88
DL213.19
Total587.4
- Ranchview Invitational2
Feb 4, 2016 · THSPA · Single-ply
SQ226.8
BP133.81
DL201.85
Total562.45
- Creekview Invitational1
Jan 28, 2016 · THSPA · Single-ply
SQ183.7
BP129.27
DL183.7
Total496.68
Competed against
Lifters met at the same meets, same division first.
- Andrew MartinezUSA · 1 meet together712.14kg499.32 DOTS
- Ruben RamirezUSA · 3 meets together730kg472.55 DOTS
- Isai PenaUSA · 2 meets together628.23kg458.19 DOTS
- Tristen MyersUSA · 2 meets together741.62kg458.73 DOTS
- Orlando GarciaUSA · 2 meets together916.26kg563.97 DOTS
- Christian GomezUSA · 2 meets together687.19kg542.60 DOTS
- Long NguyenUSA · 1 meet together817.5kg519.33 DOTS
- Blake TredwayUSA · 1 meet together793.79kg465.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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