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Lifter profile

Zara Thomas

AustraliaWomen-69 kgRawAPU

2 meets in 2023

Top 48.8 %

of ranked women, by best DOTS

#4,544 DOTS · Australia

Zara Thomas competed in 2 powerlifting meets in 2023, with APU. The best total, 297.5 kg (raw, -69 kg), was set in December 2023 at NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships, 32.5 kg more than at the first full-power meet in February 2023. With 305.96 DOTS, Zara Thomas ranks #4,544 among women in the Australia rankings and in the top 48.8% of ranked women worldwide.

Squat

102.5kg

Dec 15, 2023 · APU

Bench press

57.5kg

Dec 15, 2023 · APU

Deadlift

137.5kg

Dec 15, 2023 · APU

Total

297.5kg

Raw · -69 kg

DOTS

305.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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