Lifter profile
Za'Rayah Ross
21 meets from 2022 to 2025
Top 26.9 %
of ranked women, by best DOTS
Za'Rayah Ross competed in 21 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 394.63 kg (unlimited, 84+ kg), was set in March 2023 at Girls Region 3 Class 3A Small School, 38.56 kg more than at the first full-power meet in January 2022. With 350.24 DOTS, Za'Rayah Ross ranks #30,482 among women in the USA rankings and in the top 26.9% of ranked women worldwide.
174.63kg
Jan 28, 2023 · THSWPA
90.72kg
Feb 26, 2022 · THSWPA
147.42kg
Feb 6, 2025 · THSWPA
394.63kg
Unlimited · 84+ kg
350.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 26, 2025 | Region 3 Unequipped MeetTHSWPA · Unlimited · Girls | 90 kg89.63 | — | — | — | — | — | DQ |
| Feb 6, 2025 | Wildcat InvitationalTHSWPA · Unlimited · Girls | 90 kg89.99 | — | — | — | 358.34 | 319.48 | 1 |
| Feb 1, 2025 | Bo Bates InvitationalTHSWPA · Unlimited · Girls | 100 kg91.99 | — | — | — | 344.73 | 304.42 | 4 |
| Mar 14, 2024 | Unequipped State Championships FinalTHSWPA · Raw · Girls | 90 kg87.45 | — | — | — | 356.07 | 321.56 | 6 |
| Mar 2, 2024 | Region 3 Unequipped Results - All Lifters 1A-6ATHSWPA · Unlimited · Girls | 90 kg89.04 | — | — | — | 347 | 310.83 | 1 |
| Feb 15, 2024 | Wildcat Girls LCQTHSWPA · Unlimited · Girls | 90 kg87.91 | — | — | — | 331.12 | 298.32 | 4 |
| Jan 27, 2024 | 9th Annual Sabine Bo Bates InvitationalTHSWPA · Unlimited · Girls | 90 kg87.45 | — | — | — | 387.82 | 350.24 | 1 |
| Jan 20, 2024 | FCA LIFT OFFTHSWPA · Unlimited · Girls | 90 kg88 | — | — | — | 381.02 | 343.12 | 4 |
| Mar 16, 2023 | 3A DII State Championships - FinalTHSWPA · Unlimited · Girls | 100 kg98.66 | — | — | — | — | — | DQ |
| Mar 3, 2023 | Girls Region 3 Class 3A Small SchoolTHSWPA · Unlimited · Girls | 100 kg98.97 | — | — | — | 394.63 | 338.12 | 2 |
| Feb 16, 2023 | Sabine Lady Cards LCQTHSWPA · Unlimited · Girls | 100 kg98.52 | — | — | — | 381.02 | 327.05 | 1 |
| Feb 4, 2023 | White Oak MeetTHSWPA · Unlimited · Girls | 117.7 kg100.7 | — | — | — | — | — | DQ |
| Jan 28, 2023 | Sabine Bo BatesTHSWPA · Unlimited · Girls | 117.7 kg100.92 | — | — | — | 378.75 | 322.06 | 2 |
| Jan 21, 2023 | Quitman Tri-MeetTHSWPA · Unlimited · Girls | 117.7 kg100.38 | — | — | — | 340.19 | 289.87 | 1 |
| Feb 26, 2022 | Region 3 D2 Regional MeetTHSWPA · Unlimited · Girls | 100 kg90.9 | — | — | — | 383.29 | 340.22 | 3 |
| Feb 17, 2022 | Pirate InvitationalTHSWPA · Unlimited · Girls | 100 kg99.79 | — | — | — | — | — | DQ |
| Feb 12, 2022 | Tyler ISD Invitational MeetTHSWPA · Unlimited · Girls | 100 kg90.26 | — | — | — | 374.21 | 333.19 | 1 |
| Jan 27, 2022 | New Diana TRI MeetTHSWPA · Unlimited · Girls | 100 kg90.72 | — | — | — | 369.68 | 328.43 | 1 |
| Jan 22, 2022 | FCA Lift OffTHSWPA · Unlimited · Girls | 100 kg90.9 | — | — | — | 365.14 | 324.11 | 1 |
| Jan 13, 2022 | New Diana Invitational MeetTHSWPA · Unlimited · Girls | 90 kg89.99 | — | — | — | — | — | DQ |
| Jan 8, 2022 | Sabine Lady Card Lift-OffTHSWPA · Unlimited · Girls | 100 kg92.08 | — | — | — | 356.07 | 314.30 | 3 |
- Region 3 Unequipped MeetDQ
Feb 26, 2025 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Wildcat Invitational1
Feb 6, 2025 · THSWPA · Unlimited
SQ158.76
BP52.16
DL147.42
Total358.34
- Bo Bates Invitational4
Feb 1, 2025 · THSWPA · Unlimited
SQ149.69
BP56.7
DL138.35
Total344.73
- Unequipped State Championships Final6
Mar 14, 2024 · THSWPA · Raw
SQ156.49
BP56.7
DL142.88
Total356.07
- Region 3 Unequipped Results - All Lifters 1A-6A1
Mar 2, 2024 · THSWPA · Unlimited
SQ158.76
BP52.16
DL136.08
Total347
- Wildcat Girls LCQ4
Feb 15, 2024 · THSWPA · Unlimited
SQ154.22
BP52.16
DL124.74
Total331.12
- 9th Annual Sabine Bo Bates Invitational1
Jan 27, 2024 · THSWPA · Unlimited
SQ170.1
BP74.84
DL142.88
Total387.82
- FCA LIFT OFF4
Jan 20, 2024 · THSWPA · Unlimited
SQ163.29
BP74.84
DL142.88
Total381.02
- 3A DII State Championships - FinalDQ
Mar 16, 2023 · THSWPA · Unlimited
SQ172.37
BP72.57
DL—
Total—
- Girls Region 3 Class 3A Small School2
Mar 3, 2023 · THSWPA · Unlimited
SQ167.83
BP86.18
DL140.61
Total394.63
- Sabine Lady Cards LCQ1
Feb 16, 2023 · THSWPA · Unlimited
SQ167.83
BP72.57
DL140.61
Total381.02
- White Oak MeetDQ
Feb 4, 2023 · THSWPA · Unlimited
SQ170.1
BP58.97
DL140.61
Total—
- Sabine Bo Bates2
Jan 28, 2023 · THSWPA · Unlimited
SQ174.63
BP61.23
DL142.88
Total378.75
- Quitman Tri-Meet1
Jan 21, 2023 · THSWPA · Unlimited
SQ154.22
BP61.23
DL124.74
Total340.19
- Region 3 D2 Regional Meet3
Feb 26, 2022 · THSWPA · Unlimited
SQ163.29
BP90.72
DL129.27
Total383.29
- Pirate InvitationalDQ
Feb 17, 2022 · THSWPA · Unlimited
SQ154.22
BP—
DL—
Total—
- Tyler ISD Invitational Meet1
Feb 12, 2022 · THSWPA · Unlimited
SQ156.49
BP83.91
DL133.81
Total374.21
- New Diana TRI Meet1
Jan 27, 2022 · THSWPA · Unlimited
SQ161.03
BP77.11
DL131.54
Total369.68
- FCA Lift Off1
Jan 22, 2022 · THSWPA · Unlimited
SQ156.49
BP77.11
DL131.54
Total365.14
- New Diana Invitational MeetDQ
Jan 13, 2022 · THSWPA · Unlimited
SQ161.03
BP—
DL—
Total—
- Sabine Lady Card Lift-Off3
Jan 8, 2022 · THSWPA · Unlimited
SQ161.03
BP74.84
DL120.2
Total356.07
Competed against
Lifters met at the same meets, same division first.
- Talisha IngramUSA · 3 meets together560.19kg466.82 DOTS
- Katy ChaffinsUSA · 2 meets together560.19kg463.41 DOTS
- Ashley PerezUSA · 1 meet together514.83kg475.12 DOTS
- Jiselle GonzalesUSA · 1 meet together535.24kg474.08 DOTS
- Cerenity GibsonUSA · 1 meet together537.51kg461.64 DOTS
- Kyilee McMullenUSA · 2 meets together474kg495.80 DOTS
- Abigail LeverettUSA · 2 meets together417.3kg450.38 DOTS
- Sarah MannUSA · 2 meets together442.25kg459.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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