Lifter profile

Zarifa Guseynova

AzerbaijanWomen-63 kgRawWPCNAP

3 meets from 2016 to 2017

Top 3 %

of ranked women, by best DOTS

#3 DOTS · Azerbaijan

Zarifa Guseynova competed in 3 powerlifting meets between 2016 and 2017, with WPC and NAP. The best total, 417.5 kg (raw, -63 kg), was set in November 2017 at World Champions Cup, 132.5 kg more than at the first full-power meet in December 2016. With 462.82 DOTS, Zarifa Guseynova ranks #3 among women in the Azerbaijan rankings and in the top 3% of ranked women worldwide.

Squat

152.5kg

Nov 3, 2017 · WPC

Bench press

75kg

Nov 3, 2017 · WPC

Deadlift

190kg

Nov 3, 2017 · WPC

Total

417.5kg

Raw · -63 kg

DOTS

462.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press88 %7/8

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 3, 2017	World Champions CupWPC · Raw · Pro Juniors 20-23	60 kg60	145152.5160	657590	173190200	417.5	462.82	1
Jun 8, 2017	Olympia IVNAP · Wraps · Pro Juniors 20-23	60 kg60	120130140	506065	160172.5182.5	377.5	418.48	1
Dec 10, 2016	European Champion's CupWPC · Raw · Pro Juniors 20-23	56 kg54	80100100	4050·	120135150.5	285	338.50	1

World Champions Cup
Nov 3, 2017 · WPC · Raw
1
SQ
152.5
BP
75
DL
190
Total
417.5
Olympia IV
Jun 8, 2017 · NAP · Wraps
1
SQ
140
BP
65
DL
172.5
Total
377.5
European Champion's Cup
Dec 10, 2016 · WPC · Raw
1
SQ
100
BP
50
DL
135
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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