Lifter profile
Zbigniew Koper
31 meets from 2015 to 2026
Top 77.4 %
of ranked men, by best DOTS
Zbigniew Koper competed in 31 powerlifting meets between 2015 and 2026, with GPC, WUAP, WPA, and 3 more. The best total, 400 kg (wraps, -74 kg), was set in October 2024 at World Championships. With 295.71 DOTS, Zbigniew Koper ranks #4,847 among men in the Poland rankings and in the top 77.4% of ranked men worldwide.
140kg
Mar 18, 2023 · GPC-POL
110kg
Nov 30, 2017 · WPA
172kg
Nov 30, 2017 · WPA
400kg
Wraps · -74 kg
295.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 24, 2026 | European ChampionshipsWUAP · Raw · Deadlift only · M 70-74 | 82.5 kg74.1 | — | — | 150160165 | 165 | 119.30 | 1 |
| Apr 18, 2026 | XVII Polish ChampGPC-POL · Raw · Deadlift only · M-M7R | 75 kg72.6 | — | — | 140155165 | 165 | 120.91 | 1 |
| Apr 18, 2026 | XVII Polish ChampGPC-POL · Raw · Bench only · M-M7R | 75 kg72.6 | — | 92.597.5100 | — | 100 | 73.28 | 1 |
| Nov 27, 2025 | World CupXPC-Poland · Raw · Deadlift only · M70+ | 75 kg73.5 | — | — | 150158· | 158 | 114.84 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Raw · Push-pull · M70-74 | 75 kg73.2 | — | 95103103 | 150160163 | 266 | 193.86 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Raw · Deadlift only · M70-74 | 75 kg73.2 | — | — | 150160163 | 163 | 118.80 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Raw · Bench only · M70-74 | 75 kg73.2 | — | 95103103 | — | 103 | 75.07 | 1 |
| Oct 8, 2025 | World ChampionshipsWUAP · Raw · Deadlift only · M 70-74 | 82.5 kg72.8 | — | — | 140150157.5 | 150 | 109.72 | 1 |
| Mar 12, 2025 | XVI Poland ChampGPC-POL · Raw · Bench only · M-M7R | 75 kg71.9 | — | 92.597.5100 | — | 100 | 73.75 | 1 |
| Nov 27, 2024 | World CupXPC-Poland · Raw · Bench only · M70+ | 75 kg74.7 | — | 95102.5105 | — | 105 | 75.52 | 1 |
| Nov 27, 2024 | World CupXPC-Poland · Wraps · Squat only · M70+ | 75 kg74.2 | 125131135 | — | — | 135 | 97.52 | 1 |
| Oct 27, 2024 | World ChampionshipsWPA · Raw · Push-pull · M70-74 | 75 kg71.65 | — | 95100102.5 | 150155162.5 | 265 | 195.91 | 1 |
| Oct 27, 2024 | World ChampionshipsWPA · Raw · Deadlift only · M70-74 | 75 kg71.65 | — | — | 150155162.5 | 162.5 | 120.13 | 1 |
| Oct 27, 2024 | World ChampionshipsWPA · Raw · Bench only · M70-74 | 75 kg71.65 | — | 95100102.5 | — | 102.5 | 75.78 | 1 |
| Oct 27, 2024 | World ChampionshipsWPA · Wraps · M70-74 | 75 kg71.65 | 125130135 | 95100102.5 | 150155162.5 | 400 | 295.71 | 1 |
| Mar 16, 2024 | XV Poland ChampGPC-POL · Raw · Bench only · M-M7R | 75 kg71.8 | — | 92.596100 | — | 100 | 73.82 | 1 |
| Mar 16, 2024 | XV Poland ChampGPC-POL · Raw · Deadlift only · M-M7R | 75 kg71.8 | — | — | 140145150 | 150 | 110.74 | 1 |
| Mar 16, 2024 | XV Poland ChampGPC-POL · Wraps · Squat only · M-M7R | 75 kg71.8 | 125130135 | — | — | 135 | 99.66 | 1 |
| Nov 22, 2023 | World CupXPC-Poland · Raw · Bench only · M70+ | 75 kg71.5 | — | 9095101 | — | 101 | 74.77 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Raw · Bench only · M70-79 | 75 kg74 | — | 95103106 | — | 106 | 76.71 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Wraps · Squat only · M70-79 | 75 kg74 | 130130130 | — | — | 130 | 94.07 | 1 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Raw · Bench only · M-M6R | 75 kg73.2 | — | 100105107 | — | 107 | 77.98 | 1 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Wraps · Squat only · M-M6R | 75 kg73.2 | 135140· | — | — | 140 | 102.03 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Wraps · Squat only · M6 | 75 kg72.8 | 120130135 | — | — | 135 | 98.75 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Raw · Bench only · M6 | 75 kg72.7 | — | 95102.5105 | — | 105 | 76.87 | 2 |
| Oct 17, 2022 | World ChampionshipsGPC · Raw · Deadlift only · M6 | 75 kg72.2 | — | — | 140150160 | 160 | 117.68 | 1 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Raw · Bench only · Masters 60-69 | 75 kg75 | — | 95102.5105 | — | 102.5 | 73.54 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Push-pull · Pro Masters 65-69 | 75 kg73 | — | 95100105 | 150160165 | 265 | 193.48 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Bench only · Pro Masters 65-69 | 75 kg73 | — | 95100105 | — | 105 | 76.66 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Bench only · Pro Masters 65-69 | 75 kg73 | — | 95100105 | — | 105 | 76.66 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Deadlift only · Pro Masters 65-69 | 75 kg73 | — | — | 150160165 | 160 | 116.82 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Raw · Bench only · M-M6R | 75 kg71.7 | — | 95100102.5 | — | 100 | 73.89 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Wraps · Squat only · M-M6R | 75 kg71.7 | 120130135 | — | — | 135 | 99.76 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Raw · Deadlift only · M-M6R | 75 kg71.7 | — | — | 140150155 | 155 | 114.53 | 1 |
| Nov 21, 2019 | European ChampionshipsWPAU · Raw · Push-pull · Pro Masters 65-69 | 75 kg74.95 | — | 9095100 | 150160165 | 265 | 190.20 | 1 |
| Oct 20, 2019 | World ChampionshipsGPC · Raw · Deadlift only · M6 | 75 kg74.1 | — | — | 140160162.5 | 162.5 | 117.49 | 1 |
| Oct 20, 2019 | World ChampionshipsGPC · Raw · Bench only · M6 | 75 kg73.1 | — | 859095 | — | 95 | 69.30 | 1 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Raw · Deadlift only · M6 | 75 kg74.6 | — | — | 152.5165167.5 | 167.5 | 120.58 | 2 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Raw · Bench only · M6 | 75 kg74.5 | — | 95103105 | — | 105 | 75.65 | 1 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Wraps · Squat only · M6 | 75 kg74.5 | 125135140 | — | — | 140 | 100.87 | 2 |
| Oct 15, 2018 | World ChampionshipsWUAP · Raw · Bench only · M 65-69 | 75 kg74.8 | — | 95100102.5 | — | 102.5 | 73.66 | 2 |
| Oct 15, 2018 | World ChampionshipsWUAP · Raw · Deadlift only · M 65-69 | 75 kg74.9 | — | — | 145155· | 155 | 111.30 | 2 |
| Sep 16, 2018 | World ChampionshipsGPC · Raw · Deadlift only · M5 | 75 kg74.8 | — | — | 150160162.5 | 160 | 114.98 | 1 |
| Sep 16, 2018 | World ChampionshipsGPC · Raw · Bench only · M5 | 75 kg74.5 | — | 95102.5105 | — | 105 | 75.65 | 2 |
| Jun 13, 2018 | European ChampionshipsWUAP · Raw · Deadlift only · M 60-64 | 75 kg75 | — | — | 150160165 | 160 | 114.79 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Raw · Bench only · M 60-64 | 75 kg75 | — | 95102.5107.5 | — | 102.5 | 73.54 | 2 |
| May 17, 2018 | World ChampionshipsWPA · Raw · Bench only · Pro Masters 60-64 | 75 kg75 | — | 95100105 | — | 105 | 75.33 | 1 |
| May 17, 2018 | World ChampionshipsWPA · Raw · Deadlift only · Pro Masters 60-64 | 75 kg75 | — | — | 140150160 | 160 | 114.79 | 1 |
| Nov 30, 2017 | World ChampionshipsWPA · Raw · Bench only · Pro Masters 60-64 | 82.5 kg78.8 | — | 100105110 | — | 110 | 76.54 | 2 |
| Nov 30, 2017 | World ChampionshipsWPA · Raw · Deadlift only · Pro Masters 60-64 | 82.5 kg78.8 | — | — | 150162.5172 | 172 | 119.67 | 1 |
| Oct 17, 2017 | World ChampionshipsWUAP · Raw · Deadlift only · M 60-64 | 75 kg75 | — | — | 150160167.5 | 167.5 | 120.17 | 1 |
| Oct 17, 2017 | World ChampionshipsWUAP · Raw · Bench only · M 60-64 | 75 kg74.1 | — | 95105110 | — | 105 | 75.92 | 1 |
| Sep 14, 2017 | World ChampionshipsGPC · Raw · Deadlift only · M5 | 75 kg74.8 | — | — | 140145150 | 150 | 107.80 | 1 |
| Sep 14, 2017 | World ChampionshipsGPC · Raw · Bench only · M5 | 75 kg74.55 | — | 95100105 | — | 100 | 72.02 | 1 |
| Jun 25, 2017 | European ChampionshipsGPC · Raw · Deadlift only · M5 | 82.5 kg75.5 | — | — | 150160165 | 165 | 117.88 | 1 |
| Jun 25, 2017 | European ChampionshipsGPC · Raw · Bench only · M5 | 75 kg74.85 | — | 95102.5107.5 | — | 107.5 | 77.22 | 1 |
| Oct 21, 2016 | Carpathian CupGPC · Raw · Bench only · M5 | 75 kg74.9 | — | 9097.5102.5 | — | 102.5 | 73.60 | 1 |
| Oct 21, 2016 | Carpathian CupGPC · Raw · Deadlift only · M5 | 75 kg74.9 | — | — | 130140152.5 | 152.5 | 109.50 | 1 |
| Oct 5, 2016 | World ChampionshipsWUAP · Raw · Deadlift only · M 60-64 | 75 kg74.6 | — | — | 130140150 | 150 | 107.98 | 2 |
| Jun 10, 2016 | World CupWPA · Raw · Deadlift only · Amateur Masters 60-64 | 75 kg72.3 | — | — | 130130145 | 145 | 106.55 | 1 |
| Dec 11, 2015 | European Bench Press & Deadlift ChampionshipsWPAU · Raw · Bench only · Amateur Masters 60-64 | 82.5 kg76.7 | — | 859095 | — | 95 | 67.20 | 1 |
- European Championships1
Jun 24, 2026 · WUAP · Raw
SQ—
BP—
DL165
Total165
- XVII Polish Champ1
Apr 18, 2026 · GPC-POL · Raw
SQ—
BP—
DL165
Total165
- XVII Polish Champ1
Apr 18, 2026 · GPC-POL · Raw
SQ—
BP100
DL—
Total100
- World Cup1
Nov 27, 2025 · XPC-Poland · Raw
SQ—
BP—
DL158
Total158
- European Championships1
Nov 13, 2025 · WPA · Raw
SQ—
BP103
DL163
Total266
- European Championships1
Nov 13, 2025 · WPA · Raw
SQ—
BP—
DL163
Total163
- European Championships1
Nov 13, 2025 · WPA · Raw
SQ—
BP103
DL—
Total103
- World Championships1
Oct 8, 2025 · WUAP · Raw
SQ—
BP—
DL150
Total150
- XVI Poland Champ1
Mar 12, 2025 · GPC-POL · Raw
SQ—
BP100
DL—
Total100
- World Cup1
Nov 27, 2024 · XPC-Poland · Raw
SQ—
BP105
DL—
Total105
- World Cup1
Nov 27, 2024 · XPC-Poland · Wraps
SQ135
BP—
DL—
Total135
- World Championships1
Oct 27, 2024 · WPA · Raw
SQ—
BP102.5
DL162.5
Total265
- World Championships1
Oct 27, 2024 · WPA · Raw
SQ—
BP—
DL162.5
Total162.5
- World Championships1
Oct 27, 2024 · WPA · Raw
SQ—
BP102.5
DL—
Total102.5
- World Championships1
Oct 27, 2024 · WPA · Wraps
SQ135
BP102.5
DL162.5
Total400
- XV Poland Champ1
Mar 16, 2024 · GPC-POL · Raw
SQ—
BP100
DL—
Total100
- XV Poland Champ1
Mar 16, 2024 · GPC-POL · Raw
SQ—
BP—
DL150
Total150
- XV Poland Champ1
Mar 16, 2024 · GPC-POL · Wraps
SQ135
BP—
DL—
Total135
- World Cup1
Nov 22, 2023 · XPC-Poland · Raw
SQ—
BP101
DL—
Total101
- European Championship1
Mar 22, 2023 · XPC-Poland · Raw
SQ—
BP106
DL—
Total106
- European Championship1
Mar 22, 2023 · XPC-Poland · Wraps
SQ130
BP—
DL—
Total130
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Raw
SQ—
BP107
DL—
Total107
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Wraps
SQ140
BP—
DL—
Total140
- World Championships1
Oct 17, 2022 · GPC · Wraps
SQ135
BP—
DL—
Total135
- World Championships2
Oct 17, 2022 · GPC · Raw
SQ—
BP105
DL—
Total105
- World Championships1
Oct 17, 2022 · GPC · Raw
SQ—
BP—
DL160
Total160
- European Championship1
Apr 7, 2022 · XPC-Poland · Raw
SQ—
BP102.5
DL—
Total102.5
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP105
DL160
Total265
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP105
DL—
Total105
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP105
DL—
Total105
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP—
DL160
Total160
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Raw
SQ—
BP100
DL—
Total100
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Wraps
SQ135
BP—
DL—
Total135
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Raw
SQ—
BP—
DL155
Total155
- European Championships1
Nov 21, 2019 · WPAU · Raw
SQ—
BP100
DL165
Total265
- World Championships1
Oct 20, 2019 · GPC · Raw
SQ—
BP—
DL162.5
Total162.5
- World Championships1
Oct 20, 2019 · GPC · Raw
SQ—
BP95
DL—
Total95
- International Polish Championships2
Apr 23, 2019 · GPC · Raw
SQ—
BP—
DL167.5
Total167.5
- International Polish Championships1
Apr 23, 2019 · GPC · Raw
SQ—
BP105
DL—
Total105
- International Polish Championships2
Apr 23, 2019 · GPC · Wraps
SQ140
BP—
DL—
Total140
- World Championships2
Oct 15, 2018 · WUAP · Raw
SQ—
BP102.5
DL—
Total102.5
- World Championships2
Oct 15, 2018 · WUAP · Raw
SQ—
BP—
DL155
Total155
- World Championships1
Sep 16, 2018 · GPC · Raw
SQ—
BP—
DL160
Total160
- World Championships2
Sep 16, 2018 · GPC · Raw
SQ—
BP105
DL—
Total105
- European Championships1
Jun 13, 2018 · WUAP · Raw
SQ—
BP—
DL160
Total160
- European Championships2
Jun 13, 2018 · WUAP · Raw
SQ—
BP102.5
DL—
Total102.5
- World Championships1
May 17, 2018 · WPA · Raw
SQ—
BP105
DL—
Total105
- World Championships1
May 17, 2018 · WPA · Raw
SQ—
BP—
DL160
Total160
- World Championships2
Nov 30, 2017 · WPA · Raw
SQ—
BP110
DL—
Total110
- World Championships1
Nov 30, 2017 · WPA · Raw
SQ—
BP—
DL172
Total172
- World Championships1
Oct 17, 2017 · WUAP · Raw
SQ—
BP—
DL167.5
Total167.5
- World Championships1
Oct 17, 2017 · WUAP · Raw
SQ—
BP105
DL—
Total105
- World Championships1
Sep 14, 2017 · GPC · Raw
SQ—
BP—
DL150
Total150
- World Championships1
Sep 14, 2017 · GPC · Raw
SQ—
BP100
DL—
Total100
- European Championships1
Jun 25, 2017 · GPC · Raw
SQ—
BP—
DL165
Total165
- European Championships1
Jun 25, 2017 · GPC · Raw
SQ—
BP107.5
DL—
Total107.5
- Carpathian Cup1
Oct 21, 2016 · GPC · Raw
SQ—
BP102.5
DL—
Total102.5
- Carpathian Cup1
Oct 21, 2016 · GPC · Raw
SQ—
BP—
DL152.5
Total152.5
- World Championships2
Oct 5, 2016 · WUAP · Raw
SQ—
BP—
DL150
Total150
- World Cup1
Jun 10, 2016 · WPA · Raw
SQ—
BP—
DL145
Total145
- European Bench Press & Deadlift Championships1
Dec 11, 2015 · WPAU · Raw
SQ—
BP95
DL—
Total95
Competed against
Lifters met at the same meets, same division first.
- Michael SchmidtGermany · 4 meets together710kg483.29 DOTS
- Mieczysłąw MaczkaGermany · 4 meets together437.5kg295.41 DOTS
- Denis KovačíkCzechia · 2 meets together735kg510.62 DOTS
- Engelbert DaurerAustria · 2 meets together811kg480.33 DOTS
- Jozef GabrhelSlovakia · 2 meets together425kg312.30 DOTS
- Dawid ŁachPoland · 2 meets together665kg452.66 DOTS
- Paweł PracownikPoland · 2 meets together695kg537.98 DOTS
- Szczepan DudaPoland · 2 meets together655kg476.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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