Lifter profile
Zh. Shynysova
1 meet in 2012
Top 93.3 %
of ranked women, by best DOTS
Zh. Shynysova competed in one powerlifting meet in 2012, with KPF. The best total, 210 kg (single-ply, -76 kg), was set in March 2012 at Republic Kazakhstan Powerlifting Cup. With 204.82 DOTS, Zh. Shynysova ranks #871 among women in the Kazakhstan rankings and in the top 93.3% of ranked women worldwide.
95kg
Mar 26, 2012 · KPF
40kg
Mar 26, 2012 · KPF
75kg
Mar 26, 2012 · KPF
210kg
Single-ply · -76 kg
204.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2012 | Republic Kazakhstan Powerlifting CupKPF · Single-ply · Teen | 84 kg74.8 | 709095 | 354042.5 | 707580 | 210 | 204.82 | 2 |
- Republic Kazakhstan Powerlifting Cup2
Mar 26, 2012 · KPF · Single-ply
SQ95
BP40
DL75
Total210
Competed against
Lifters met at the same meets, same division first.
- Anastasiya GusevaRussia · 1 meet together595kg598.36 DOTS
- Yekaterina KryukovaKazakhstan · 1 meet together537.5kg546.19 DOTS
- Luiza KvakKazakhstan · 1 meet together467.5kg463.34 DOTS
- Marina BurikKazakhstan · 1 meet together620kg625.23 DOTS
- Natalya Kuzmina #1Kazakhstan · 1 meet together670kg618.61 DOTS
- Valida IskandarovaKazakhstan · 1 meet together592.5kg603.06 DOTS
- Valeriya YaraginaKazakhstan · 1 meet together537.5kg580.06 DOTS
- Xeniya OkatenkoKazakhstan · 1 meet together670kg562.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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