Lifter profile
Zion Holmes
1 meet in 2023
Top 57.1 %
of ranked men, by best DOTS
Zion Holmes competed in one powerlifting meet in 2023, with THSPA. The best total, 498.95 kg (unlimited, -83 kg), was set in January 2023 at Hitchcock Invitational. With 337.87 DOTS, Zion Holmes ranks #163,144 among men in the USA rankings and in the top 57.1% of ranked men worldwide.
181.44kg
Jan 19, 2023 · THSPA
117.93kg
Jan 19, 2023 · THSPA
199.58kg
Jan 19, 2023 · THSPA
498.95kg
Unlimited · -83 kg
337.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2023 | Hitchcock InvitationalTHSPA · Unlimited · Boys | 89.8 kg82.55 | — | — | — | 498.95 | 337.87 | 5 |
- Hitchcock Invitational5
Jan 19, 2023 · THSPA · Unlimited
SQ181.44
BP117.93
DL199.58
Total498.95
Competed against
Lifters met at the same meets, same division first.
- Robert WilliamsBelize · 1 meet together796.06kg514.73 DOTS
- Caden KnebelUSA · 1 meet together750.7kg488.24 DOTS
- Richard HernandezUSA · 1 meet together650kg478.55 DOTS
- Larry BrooksUSA · 1 meet together818.73kg475.62 DOTS
- Jonathan MarshallUSA · 1 meet together757.5kg474.74 DOTS
- Adrian FloresUSA · 1 meet together589.67kg461.82 DOTS
- Charles MackUSA · 1 meet together471.74kg454.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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