Lifter profile
Ziyaad Jakoet
1 meet in 2022
Top 22.5 %
of ranked men, by best DOTS
Ziyaad Jakoet competed in one powerlifting meet in 2022, with SAPF. The best total, 560 kg (raw, -74 kg), was set in December 2022 at South Side Strength 3-Lift Club Competition. With 406.68 DOTS, Ziyaad Jakoet ranks #713 among men in the South Africa rankings and in the top 22.5% of ranked men worldwide.
187.5kg
Dec 3, 2022 · SAPF
122.5kg
Dec 3, 2022 · SAPF
250kg
Dec 3, 2022 · SAPF
560kg
Raw · -74 kg
406.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2022 | South Side Strength 3-Lift Club CompetitionSAPF · Raw · Sub-Juniors | 74 kg73.6 | 170180187.5 | 115122.5127.5 | 225235250 | 560 | 406.68 | 3 |
- South Side Strength 3-Lift Club Competition3
Dec 3, 2022 · SAPF · Raw
SQ187.5
BP122.5
DL250
Total560
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile