SAPF · IPF

South Side Strength 3-Lift Club Competition

December 3, 2022WC, South Africa37 lifters
Best DOTS
Brandon Samuels

449.64DOTS

Best total

Women · Raw · -57 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
3Kim DubsSouth Africa56.86065653537.537.5758085175200.96

Women · Raw · -57 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Dulcie Jean DuguidSouth Africa56.665707532.53537.58592.597.5207.5238.83

Women · Raw · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
3Camille KorkieSouth Africa56.4707575354045110115120235271.12

Women · Raw · -69 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tyra EsterhuizenSouth Africa67.18090100506060140150150300310.79
3Aneeka JanuarySouth Africa65.1708080354042.5100125125222.5234.63

Women · Raw · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Chenel KrugerSouth Africa6790100105404550117.5127.5135290300.69

Women · Raw · -69 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
4Paige MadeheimSouth Africa65.26070853040506080100200210.71

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shanna SwartSouth Africa72.5110115120556062.5155167.5180362.5359.54

Women · Raw · -76 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Lisa StanderSouth Africa73.990100105405052.5130140150305299.41

Women · Raw · 84+ kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fiona HickmanSouth Africa86.4100110115505557.5120130140307.5279.24

Men · Raw · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
4Geordie GoliathSouth Africa58.4160170177.58095102.5170190202.5475410.04

Men · Raw · -59 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
12Johan RabeSouth Africa56.695100107.54547.547.5100107.5112.5267.5237.20

Men · Raw · -74 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
4Adam StrydomSouth Africa70.9185190200105110110230235240540402.07
8Ruben BaysSouth Africa73.7170180180100110115200220235515373.67

Men · Raw · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
6Nathan Michael-SteynSouth Africa70.1155165172.5110117.5117.5195200205495371.45
8Carl OsborneSouth Africa71.4150160160117.5125125190200205482.5357.55

Men · Raw · -74 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
3Ziyaad JakoetSouth Africa73.6170180187.5115122.5127.5225235250560406.68
11Simon VerweySouth Africa73.9110120120859090160175·375271.61

Men · Raw · -83 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maahir MartinSouth Africa81190200215150160170210230250625427.85
DQMarco KrampeSouth Africa78.3150155160————
DQAidan StrydomSouth Africa80.1170185·————

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
7Zaheer BoltmanSouth Africa81.7185195202.5125130130200215225535364.42
10Wikus SmitSouth Africa82.6145155160100107.5110180190195465314.77

Men · Raw · -93 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
5Neo NelSouth Africa89.4190200210130130135235240247.5592.5384.41
6Rafael GracaSouth Africa85.6185205212.5110117.5120225240247.5572.5379.98
7Adriaan StanderSouth Africa88.1170175180120130135240260270570372.60

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brandon SamuelsSouth Africa91.2210225235140150165250280300700449.64
2Samuel Scherer92.9207.5220225150160170235252.5262.5647.5412.19
3Sebastian ChisinSouth Africa91.6210210225145155165210225240620397.39
DQRobin EngelbrechtSouth Africa90.7180195·————

Men · Raw · -93 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
9Vincent Van RensburgSouth Africa86.3150165175120125130210220225525346.93

Men · Raw · -105 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Fabio YslieSouth Africa93.9210220225160165172.5240250255640405.33

Men · Raw · -105 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Russell McLarenSouth Africa102.1160170180127.5135137.5210220227.5545332.50

Men · Raw · -120 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Mogamat KaderSouth Africa107.9215235240140150160250265265640381.85

Men · Raw · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
5Minolan NaidooSouth Africa119.7210230250135145155230250265655376.48

Men · Raw · 120+ kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
10Sino ZimmermanSouth Africa153.3220230240130130130225230240600320.79

Men · Raw · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
9Robert RawSouth Africa132.9200210220140150160250265275645358.80

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.