Lifter profile
Zmorah Izenstark
5 meets from 2024 to 2026
Top 44 %
of ranked women, by best DOTS
Zmorah Izenstark competed in 5 powerlifting meets between 2024 and 2026, with IHSPLA and NASA. The best total, 278.96 kg (raw, -63 kg), was set in May 2026 at State - 2A Division, 81.65 kg more than at the first full-power meet in March 2024. With 314.85 DOTS, Zmorah Izenstark ranks #52,883 among women in the USA rankings and in the top 44% of ranked women worldwide.
86.18kg
May 30, 2026 · IHSPLA
56.7kg
May 30, 2026 · IHSPLA
136.08kg
May 30, 2026 · IHSPLA
278.96kg
Raw · -63 kg
314.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2026 | State - 2A DivisionIHSPLA · Raw · Women | 60 kg58.33 | 74.8481.6586.18 | 52.1656.761.23 | 117.93129.27136.08 | 278.96 | 314.85 | 2 |
| Apr 11, 2026 | High School NationalsNASA · Single-ply · wjr-sr | 60 kg57.15 | — | — | — | 260 | 297.37 | 1 |
| Apr 11, 2026 | High School NationalsNASA · Wraps · wjr-sr | 60 kg57.15 | — | — | — | 260 | 297.37 | 1 |
| Apr 11, 2026 | High School NationalsNASA · Raw · wretrojr-sr | 60 kg57.15 | — | — | — | 252.5 | 288.79 | 1 |
| May 24, 2025 | State - 2A DivisionIHSPLA · Raw · Women Open | 56 kg55.61 | 63.572.5779.38 | 47.6352.1652.16 | 102.06108.86120.2 | 240.4 | 279.95 | G |
| Apr 13, 2024 | High School NationalsNASA · Wraps · wfr-so | 56 kg55.16 | — | — | — | 202.5 | 237.09 | 1 |
| Apr 13, 2024 | High School NationalsNASA · Wraps · wfr-so | 56 kg55.16 | — | — | — | 202.5 | 237.09 | 1 |
| Mar 9, 2024 | Panda RegionalIHSPLA · Raw · Women | 56 kg54.98 | 45.3656.763.5 | 38.5643.0947.63 | 83.9190.7299.79 | 197.31 | 231.52 | 4 |
- State - 2A Division2
May 30, 2026 · IHSPLA · Raw
SQ86.18
BP56.7
DL136.08
Total278.96
- High School Nationals1
Apr 11, 2026 · NASA · Single-ply
SQ77.5
BP55
DL127.5
Total260
- High School Nationals1
Apr 11, 2026 · NASA · Wraps
SQ77.5
BP55
DL127.5
Total260
- High School Nationals1
Apr 11, 2026 · NASA · Raw
SQ77.5
BP55
DL120
Total252.5
- State - 2A DivisionG
May 24, 2025 · IHSPLA · Raw
SQ72.57
BP47.63
DL120.2
Total240.4
- High School Nationals1
Apr 13, 2024 · NASA · Wraps
SQ65
BP42.5
DL95
Total202.5
- High School Nationals1
Apr 13, 2024 · NASA · Wraps
SQ65
BP42.5
DL95
Total202.5
- Panda Regional4
Mar 9, 2024 · IHSPLA · Raw
SQ63.5
BP43.09
DL90.72
Total197.31
Similar level
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- Anke BeningaGermany · BVDK325kg315.00 DOTS
- Guylaine BurguiereFrance · FFForce317.5kg314.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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