Lifter profile

Zoya Ruban

RussiaWomen-47 kgSingle-plyFPR

6 meets from 2013 to 2015

Top 13 %

of ranked women, by best DOTS

#2,742 DOTS · Russia

Zoya Ruban competed in 6 powerlifting meets between 2013 and 2015, with FPR. The best total, 297.5 kg (single-ply, -47 kg), was set in May 2015 at White Nights, 87.5 kg more than at the first full-power meet in April 2013. With 392.37 DOTS, Zoya Ruban ranks #2,742 among women in the Russia rankings and in the top 13% of ranked women worldwide.

Squat

125kg

May 24, 2015 · FPR

Bench press

55kg

May 24, 2015 · FPR

Deadlift

117.5kg

May 24, 2015 · FPR

Total

297.5kg

Single-ply · -47 kg

DOTS

392.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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