GPC-AUS · GPC
Strengthworx Push Pull and 3 Lift
December 7, 2025Adelaide, SA, Australia10 lifters
Best DOTS
Damon McDonald
474.91DOTS
Best total
Damon McDonald
790kg
Women · Wraps · -75 kg · F-OR
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katelyn HeinemannAustralia | 74.35 | 105115122.5 | 455055 | 120130142.5 | 307.5 | 300.88 |
Men · Raw · Bench only · -100 kg · M-M2R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Craig ThorleyAustralia | 95.85 | — | 145152.5157.5 | — | 157.5 | 98.80 |
Men · Raw · -100 kg · M-OR
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kasidis WongmeungAustralia | 94.85 | 230245260 | 110120127.5 | 240260280 | 652.5 | 411.30 |
Men · Raw · -110 kg · M-M3R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nigel LeachAustralia | 106.35 | 130130150 | 100105107.5 | 190205210 | 462.5 | 277.51 |
Men · Raw · -110 kg · M-OR
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jack HoustonAustralia | 107.45 | 200210220 | 120130140 | 220250250 | 570 | 340.64 |
Men · Raw · 140+ kg · M-OR
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Matt StoneUSA | 142.35 | 160175190 | 112.5120127.5 | 215215215 | 532.5 | 290.47 |
Men · Single-ply · -75 kg · M-M1E
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wayne Hunter #1Australia | 74.65 | 150157.5157.5 | 87.59597.5 | 170185200 | 452.5 | 325.61 |
Men · Wraps · -100 kg · M-OR
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kris RyanAustralia | 92.55 | 185195202.5 | 117.5125130 | 187.5197.5202.5 | 525 | 334.81 |
Men · Wraps · -110 kg · M-M2R
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Damon McDonaldAustralia | 105.85 | 270290300 | 175185190 | 265290300 | 790 | 474.91 |
Men · Wraps · -140 kg · M-OR
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alexander SturmAustria | 135.15 | 215215230 | 140155160 | 230245250 | 620 | 343.20 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.