GPL · IPL

Tromaras Strength Challenge

June 1, 2024Paiania, Greece66 lifters

Best DOTS

Nikos Kalyvas-Theofylaktos

476.04DOTS

Best total

Nikolaos Skondras

722.5kg

Women · Raw · Bench only · -52 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Elli FountoukidouGreece	48.9	—	6567.570	—	67.5	85.94

Women · Raw · Bench only · -60 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dimitra SamikouGreece	57.6	—	72.577.582.5	—	82.5	93.88

Women · Raw · Bench only · -67.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Elpida GaitaniouGreece	66.1	—	67.572.575	—	72.5	75.77

Women · Raw · Bench only · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gianna GiakoumakiGreece	71.8	—	100105110	—	105	104.70

Women · Raw · Deadlift only · -52 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Elli FountoukidouGreece	48.9	—	—	115120125	125	159.14

Women · Raw · Deadlift only · -60 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dimitra SamikouGreece	57.6	—	—	160170180	180	204.82

Women · Raw · Deadlift only · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gianna GiakoumakiGreece	71.8	—	—	180187.5187.5	187.5	186.96

Women · Raw · -48 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eirini PanagiotiGreece	47.3	808590	37.542.542.5	120125130	262.5	342.41

Women · Raw · -52 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Elli FountoukidouGreece	48.9	100102.5102.5	6567.570	115120125	292.5	372.40
2	Stamatiki TambakiGreece	51.7	8592.597.5	505557.5	110120125	267.5	327.37
3	Chalari NikoliaGreece	51.7	808590	404547.5	102.5110115	245	299.84

Women · Raw · -56 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Chara BekiariGreece	55.8	82.58590	5052.555	135135145	277.5	322.42

Women · Raw · -60 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dimitra SamikouGreece	57.6	140147.5155	72.577.582.5	160170180	417.5	475.07

Women · Raw · -67.5 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Mavretta KtenaGreece	61.8	8592.5100	5557.560	115120125	—	—

Women · Raw · -67.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Angeliki KlavdianouGreece	63	132.5140140	6572.580	165170175	380	408.70
2	Rachil KotidiGreece	62.6	95102.5110	606570	135145152.5	325	350.90
3	Georgia GkiokaGreece	65.4	92.597.5100	455050	105115122.5	265	278.69

Women · Raw · -67.5 kg · Teen 13-19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stamatiki MpastianouGreece	66.3	95100105	505555	120125132.5	285	297.32

Women · Raw · -75 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eleni KotzamaniGreece	73.8	120125130	657075	115127.5135	340	334.01
2	Albina AizharikovaGreece	74.7	122.5127.5127.5	455050	125130135	312.5	305.01

Women · Raw · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gianna GiakoumakiGreece	71.8	147.5152.5157.5	100105110	180187.5187.5	445	443.72

Women · Wraps · -67.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Liudmila HunchenkoGreece	63.8	110115117.5	505555	110120130	302.5	322.86

Men · Multi-ply · Bench only · -100 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Andrii HrybUkraine	99.8	—	300300310	—	310	190.98

Men · Raw · Bench only · -82.5 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Georgios ZervakisGreece	81.5	—	147.5152.5160	—	160	109.14

Men · Raw · Bench only · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Giorgos TsianakasGreece	82.1	—	145150155	—	155	105.29
2	Fontas KorpidisGreece	80.5	—	132.5137.5140	—	137.5	94.47
3	Aleksandros PappasGreece	81	—	110115120	—	115	78.72

Men · Raw · Bench only · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	George SkaramangasGreece	94.5	—	170177.5177.5	—	170	107.34

Men · Raw · Bench only · -110 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Georgios SpiropoulosGreece	101.5	—	177.5185·	—	185	113.15
2	Konstantinos EklektosGreece	105.3	—	155162.5167.5	—	162.5	97.89

Men · Raw · Bench only · -110 kg · Masters 40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dimitrios KouprizasGreece	108.3	—	152.5160·	—	152.5	90.86

Men · Raw · Bench only · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Athanasios SakoulisGreece	102.8	—	155160165	—	165	100.38
2	Charalampakis CharidimosGreece	105.9	—	150155160	—	160	96.17
3	Konstantinos RemoundosGreece	106.6	—	157.5157.5157.5	—	157.5	94.42
4	Paris KokkaliaroglouGreece	110	—	135140140	—	135	79.96

Men · Raw · Bench only · -125 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Charalampos KountourisGreece	119.6	—	165172.5177.5	—	177.5	102.05
2	Aristofanis KoliopoulosGreece	115.3	—	135135140	—	135	78.60

Men · Raw · Bench only · -140 kg · Masters 40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eleftherios EleftheriouGreece	135.7	—	155165172.5	—	172.5	95.38

Men · Raw · Bench only · -140 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Giannis NihoritisGreece	133	—	110120130	—	120	66.74

Men · Multi-ply · Deadlift only · 140+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
G	Emmanouil MarizasGreece	151	—	—	·275302.5	275	147.62

Men · Raw · Deadlift only · -67.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nikos Kalyvas-TheofylaktosGreece	62.8	—	—	220250260	250	203.44

Men · Raw · Deadlift only · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fontas KorpidisGreece	80.5	—	—	245255260	255	175.19
2	Giorgos TsianakasGreece	82.1	—	—	225235242.5	242.5	164.72
3	Akis KipriadisGreece	81.4	—	—	200210222.5	222.5	151.88
4	Aristotelis AnthisGreece	82.4	—	—	210220230	220	149.13
5	Konstantinos KavadasGreece	79	—	—	200210215	210	145.89

Men · Raw · Deadlift only · -82.5 kg · Teen 13-19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dionisis ParginosGreece	80.6	—	—	190215230	230	157.90

Men · Raw · Deadlift only · -90 kg · Masters 50-54

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ilias ChatzialexisGreece	85.4	—	—	185200215	200	132.91

Men · Raw · Deadlift only · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	George SkaramangasGreece	94.5	—	—	280280·	280	176.80

Men · Raw · Deadlift only · -110 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Konstantinos EklektosGreece	105.3	—	—	240255265	265	159.64

Men · Raw · Deadlift only · -110 kg · Masters 40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dimitrios KouprizasGreece	108.3	—	—	260270272.5	272.5	162.35

Men · Raw · Deadlift only · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Athanasios SakoulisGreece	102.8	—	—	255272.5280	272.5	165.77
2	Charalampakis CharidimosGreece	105.9	—	—	230250260	260	156.27
3	Paris KokkaliaroglouGreece	110	—	—	205215225	225	133.26

Men · Raw · Deadlift only · -140 kg · Masters 40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eleftherios EleftheriouGreece	135.7	—	—	237.5250·	250	138.23

Men · Raw · Deadlift only · -140 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Giannis NihoritisGreece	133	—	—	190200210	200	111.23

Men · Raw · -75 kg · Masters 50-54

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gerasimos TerzisGreece	74.9	140147.5155	8087.592.5	145160167.5	415	297.98
2	Paraskevas AngatherisGreece	74.8	100110120	8087.592.5	120135150	362.5	260.51

Men · Raw · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	George VasileiouGreece	71.8	135140140	8592.5100	190210230	450	332.21

Men · Raw · -82.5 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Panagiotis RigasGreece	80.3	180195205	125130137.5	182.5195207.5	550	378.42
2	Georgios ZervakisGreece	81.5	172.5180190	147.5152.5160	185200210	550	375.17
3	Stylianos VlachoulisGreece	78.1	130140145	92.5100107.5	180195205	445	311.29

Men · Raw · -82.5 kg · Masters 40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Georgios RoumeliotisGreece	77.4	140150160	100100100	180200210	460	323.56

Men · Raw · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Markos KyriakopoulosGreece	82.3	222.5235240	130140145	265280290	670	454.48
2	Giorgos TsianakasGreece	82.1	195202.5212.5	145150155	225235242.5	610	414.35
3	Fontas KorpidisGreece	80.5	200210212.5	132.5137.5140	245255260	605	415.65
DQ	Akis KipriadisGreece	81.4	130135145	100100·	200210222.5	—	—
DQ	Aristotelis AnthisGreece	82.4	160160160	—	210220230	—	—

Men · Raw · -82.5 kg · Teen 13-19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dionisis ParginosGreece	80.6	180200212.5	107.5117.5127.5	190215230	570	391.32

Men · Raw · -90 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Giorgos MilathianakisGreece	82.7	170185185	100110120	180190200	—	—

Men · Raw · -90 kg · Masters 45-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Giorgos PerivolarisGreece	89.6	180180192.5	115120·	240260260	567.5	367.77

Men · Raw · -90 kg · Masters 50-54

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ilias ChatzialexisGreece	85.4	140150150	909595	185200215	430	285.76

Men · Raw · -90 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nikos MpirisGreece	89.1	190190200	120125130	220230240	545	354.20
2	Andreas BiskentzisGreece	85.6	180190200	110120·	195210220	540	358.41
3	Yannis KouparitsasGreece	89.3	165175180	130135140	195210220	535	347.30
4	Nikolaos ZampetoulasGreece	86.3	150170185	92.5102.5102.5	180200215	487.5	322.15

Men · Raw · -90 kg · Teen 13-19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Panagiotis PapadopoulosGreece	85.2	185195195	112.5117.5122.5	220225230	527.5	351.00
2	Aggelos KaisarisGreece	84	125135142.5	9095100	145157.5162.5	400	268.24

Men · Raw · -100 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Konstantinos PagkeiosGreece	97.7	220230235	140150152.5	230240250	620	385.55

Men · Raw · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Konstantinos PagkeiosGreece	97.7	220230235	140150152.5	230240250	620	385.55
2	Nikolaos TsirimiagkosGreece	98.9	190210210	140150160	185210235	575	355.63

Men · Raw · -110 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Konstantinos EklektosGreece	105.3	235250255	155162.5167.5	240255265	662.5	399.09

Men · Raw · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Athanasios SakoulisGreece	102.8	220230242.5	155160165	255272.5280	680	413.68
2	Charalampakis CharidimosGreece	105.9	245245260	150155160	230250260	665	399.69
3	Paris KokkaliaroglouGreece	110	185185192.5	135140140	205215225	545	322.79

Men · Raw · -110 kg · Teen 13-19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alexandros ZioulasGreece	104.3	182.5190190	145150157.5	215235235	582.5	352.26
2	George KoronakosGreece	109.6	95105115	556575	110120130	310	183.86

Men · Raw · -125 kg · Masters 40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dimitris AzariadisGreece	114	210220232.5	170180180	240250265	650	379.96

Men · Raw · -125 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nikolaos SkondrasGreece	121.9	240262.5270	155170180	260280295	722.5	412.79
DQ	Ilias BabatsikosGreece	112.8	230250265	175185185	—	—	—

Men · Raw · -140 kg · Juniors 20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Simeon Stavros KoniarisGreece	130.4	167.5175·	120130135	167.5175182.5	480	268.52

Men · Wraps · -67.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nikos Kalyvas-TheofylaktosGreece	62.8	200210·	120125·	220250260	585	476.04

Men · Wraps · -67.5 kg · Teen 13-19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ioannis MarisGreece	63.4	160160172.5	8592100	165175187.5	460	371.56

Men · Wraps · -90 kg · Masters 60-64

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kiriakos GrigoropoulosGreece	88.3	165180180	95100102.5	205215225	497.5	324.83

Men · Wraps · -100 kg · Masters 65-69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hristos GkiokasGreece	97.7	303080	8087.590	100125125	292.5	181.89

Men · Wraps · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	George SkaramangasGreece	94.5	230240255	170177.5177.5	280280·	690	435.69

Men · Wraps · -140 kg · Masters 40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eleftherios EleftheriouGreece	135.7	215235255	155165172.5	237.5250·	657.5	363.53

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.