RhinoPC · GPC

Grassroots

March 28, 2026Johannesburg, GT, South Africa14 lifters

Best DOTS

465.73DOTS

Best total

810kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lizette BesterSouth Africa	87.3	135145150	6572.575	150165170	385	347.96

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Rebotile TshabalalaSouth Africa	91.65	808595	4552.560	90100115	252.5	223.33

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Chris PietersSouth Africa	152.1	—	165180·	220230·	385	206.27

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
9	Gary DunnSouth Africa	79.5	165170175	110115120	180195200	490	339.13

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
4	Quinton GroblerSouth Africa	86.35	220240·	140150150	245260260	640	422.80
8	Unarine LuvhengoSouth Africa	88.5	160180190	120130140	200220250	560	365.21

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
5	Willem WulfseSouth Africa	95.75	210220230	160170175	200210230	635	398.51

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
7	Chris PienaarSouth Africa	131.5	180200220	140150165	260285305	675	376.66

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
10	CJ van BulderenSouth Africa	83.85	180185190	110115120	200210220	505	338.99

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
11	Caleb Van Der MerweSouth Africa	92.25	8090·	758085	130140150	325	207.59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jacque De JagerSouth Africa	104.25	255270·	155175185	310325350	770	465.73
6	Christopher ArsalidesSouth Africa	100.4	180200225	140150165	200220250	640	393.25

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Xolani NkuthaSouth Africa	138.6	260270280	170190190	300320340	810	445.16
3	Juandre van HuyssteenSouth Africa	126.67	250270282.5	140155170	260280300	752.5	424.71

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.