USPA · IPL

Female Feats of Strength 3

December 18, 2022Columbus, OH, USA72 lifters
Best DOTS
Landri Peden

539.03DOTS

Best total

Women · Raw · Bench only · 110+ kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sara KelleyUSA158.8—77.58587.5—87.567.44

Women · Single-ply · Bench only · -56 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Autumn PratherUSA56—45.545.545.5—45.552.74

Women · Single-ply · Bench only · -56 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Autumn PratherUSA56—45.545.545.5—45.552.74

Women · Raw · Deadlift only · -67.5 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sloane PetersenUSA62.4——7077.587.587.594.66

Women · Raw · Deadlift only · 110+ kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sara KelleyUSA158.8——120130140140107.91

Women · Raw · Deadlift only · 110+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicole McClure-CoxUSA127.1——157.5170182.5182.5144.26
2Laura DiceUSA126——142.5150165150118.82

Women · Raw · Deadlift only · 110+ kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicole McClure-CoxUSA127.1——157.5170182.5182.5144.26

Women · Raw · -56 kg · Juniors 16-17

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aubri RucktaschelUSA53.26067.572.53032.535808090190227.97

Women · Raw · -60 kg · Juniors 16-17

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ava PetersUSA58.69097.5102.5555560112.5120125282.5317.91

Women · Raw · -60 kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alexis Jackson #1USA57.97077.580606565112.5120125270306.20

Women · Raw · -60 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chelsea HamiltonUSA59.7117.5125127.562.567.570150162.5167.5355394.78
2Alexis Jackson #1USA57.97077.580606565112.5120125270306.20
3Aleaha WelchUSA59.68587.597.54547.552.5112.5115125270300.58
4Madison ClarkUSA58.88087.587.5455050110117.5127.5260291.95
DQHaley BrucatoUSA59.711511511567.572.572.5117.5120120——

Women · Raw · -67.5 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sloane PetersenUSA62.44552.560303537.57077.587.5182.5197.43

Women · Raw · -67.5 kg · Juniors 16-17

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jada LaneUSA64.9120130137.5808590107.5117.5127.5337.5356.55

Women · Raw · -67.5 kg · Masters 45-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kamaria ParkerUSA67.1505562.547.552.557.587.5100107.5215222.73

Women · Raw · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah MapleUSA66.6120127.5127.567.572.575137.5147.5152.5347.5361.56
2Crystal SorensenUSA67.3115117.51207072.575145150155342.5354.20
3Jada LaneUSA64.9120130137.5808590107.5117.5127.5337.5356.55
4Toni TokieUSA67107.51151206062.562.5125135140315326.61
5Audhrey FellerUSA64.8107.511511557.562.565130137.5145307.5325.16
6Aimee CampbellUSA66.7110112.5112.56062.565125130130297.5309.27
7Isabella RichUSA65.97077.582.532.537.537.58592.5102.5222.5232.94

Women · Raw · -67.5 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Crystal SorensenUSA67.3115117.51207072.575145150155342.5354.20
2Lupita JohnsonUSA658595102.547.552.557.5100110115270284.98

Women · Raw · -75 kg · Juniors 20-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Christina PraprostUSA74.9150160168758085185197.5205458446.40
2Abigail CamaratoUSA73.3117.5122.5127.5657077.5142.5150155360354.95
3Jessica MiladinovichUSA73.977.582.597.547.5505595105115257.5252.78

Women · Raw · -75 kg · Masters 45-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rebecca GoodeUSA71.98597.5102.55562.567.5122.5130135295293.93

Women · Raw · -75 kg · Masters 50-54

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cathy DurainUSA73.1808082.54547.550120130130257.5254.26

Women · Raw · -75 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Landri PedenUSA73.5177.5187.5195100110112.5210232.5242.5547.5539.03
2Kayleigh Del CottoUSA69.7120130137.577.582.585137.5150160370375.07
3Sarah WilliamsonUSA69.2105110115657072.5142.5150155340346.06
4Rachael HallstromUSA74.6102.5110117.552.557.557.5120130142.5305297.91
5Cathy DurainUSA73.1808082.54547.550120130130257.5254.26
6Jessica MiladinovichUSA73.977.582.597.547.5505595105115257.5252.78
7Madison BondUSA74.177.5859532.54042.577.58595220215.65
DQBrandie RadlichUSA73.3122.5122.512552.557.560137.5140142.5——

Women · Raw · -75 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah WilliamsonUSA69.2105110115657072.5142.5150155340346.06

Women · Raw · -82.5 kg · Juniors 20-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ella BackauskasUSA81.2132.5137.514592.597.5100157.5162.5170412.5385.83

Women · Raw · -82.5 kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heather Smith #1USA81.5200200212.5142.5152.5152.5187.5197.5202.5545508.84
2Jo HendershotUSA80.777.582.587.5556062.5110115120267.5250.97

Women · Raw · -82.5 kg · Masters 60-64

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nancy LowtherUSA82.3100110117.562.572.577.5112.5125127.5322.5299.67

Women · Raw · -82.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heather Smith #1USA81.5200200212.5142.5152.5152.5187.5197.5202.5545508.84
2Rachael Johnson #1USA76.3160167.5175859092.5170190202.5460444.01
3Ella BackauskasUSA81.2132.5137.514592.597.5100157.5162.5170412.5385.83
4Tessa CoudrietUSA81.2120122.5137.56067.570135145155352.5329.71
5Rebecca BoyleUSA75.2120125130556060130130145330320.96
6Abby WilbanksUSA81100110115505560110125137.5312.5292.65
7K. ColemanUSA75.2859092.567.57575137.5145145305296.65
8Catie CareyUSA78.5100100112.5555560105110120277.5263.97
9Alecia FuscoUSA80.68092.5102.542.55050112.5122.5137.5267.5251.12

Women · Raw · -90 kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah Johnson #1USA87.2147.51651758592.5102.5180190205482.5436.31
2Charity HasselbackUSA87.162.570755057.557.5100110120245221.66

Women · Raw · -90 kg · Masters 45-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah Swy-BoedingUSA89.4100107.5112.552.56065117.5135142.5315281.66
2Kendra JoaquinUSA85.467.572.577.5657072.5105110115265241.95

Women · Raw · -90 kg · Masters 60-64

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kathleen WolfUSA89.160708037.542.545100105110232.5208.21

Women · Raw · -90 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amber SimpkinsUSA87.6190195·140142.5143125147.5182.5515.5465.18
2Sarah Johnson #1USA87.2147.51651758592.5102.5180190205482.5436.31
3Jessica Williamson-JarrellUSA88.41101201305562.567.5137.5147.5167.5365328.02
4Evan Schultz #1USA89.5112.5120127.56567.567.5145155167.5340303.87
5Mihkaya BestUSA85.8117.5125132.55562.567.5120127.5135327.5298.36
6Sunnie ThallmanUSA89.311512012557.56062.5115117.5122.5307.5275.09
7Sarah MurphyUSA86.8105112.5120555565105115117.5272.5246.93

Women · Raw · -90 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amber SimpkinsUSA87.6190195·140142.5143125147.5182.5515.5465.18
2Sarah MurphyUSA86.8105112.5120555565105115117.5272.5246.93

Women · Raw · -100 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jazelle SaffellUSA91.260657532.537.5458590100212.5188.35

Women · Raw · -100 kg · Juniors 20-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Laura MayerUSA91.6147.515516572.57577.5177.5192.5202.5445393.68

Women · Raw · -100 kg · Masters 45-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQSarah WinklerUSA97.877.577.577.55557.562.5102.5105110——

Women · Raw · -100 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Laura MayerUSA91.6147.515516572.57577.5177.5192.5202.5445393.68
2Joslyn BranhamUSA92122.5140147.57077.585142.5155167.5392.5346.58
3Hannah OehlkeUSA90.3130140147.5657075150160170360320.48

Women · Raw · -100 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Laura UlmerUSA96.7120130137.587.595100130140147.5385332.95

Women · Raw · -110 kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQBrooke LaGrassoUSA102125125125758082.5182.5195205——

Women · Raw · -110 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bonnie HogueUSA109.9175192.5205808592.5162.5175182.5480395.79
2Tracey Berg-FultonUSA107.5102.51151206067.570137.5150160347.5288.72
DQBrooke LaGrassoUSA102125125125758082.5182.5195205——

Women · Raw · 110+ kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sara KelleyUSA158.810512012077.58587.5120130140347.5267.84

Women · Raw · 110+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa GustafsonUSA133.3200200210122.5127.5133200212.5220557.5436.13
2Nicole McClure-CoxUSA127.1150162.5172.5758592.5157.5170182.5430339.89
3Lindsey BowmanUSA118.682.587.587.53537.540105110117.5245197.24

Women · Raw · 110+ kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicole McClure-CoxUSA127.1150162.5172.5758592.5157.5170182.5430339.89
2Frances ShropshireUSA136.9556065606572.5125137.5147.5272.5212.15

Women · Single-ply · -56 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQAutumn PratherUSA5610311011045.545.545.5110125137.5——

Women · Single-ply · -56 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQAutumn PratherUSA5610311011045.545.545.5110125137.5——

Women · Wraps · -60 kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alecia VargaUSA59.8150162.5162.592.597.5100150160167.5422.5469.35

Women · Wraps · -60 kg · Masters 65-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ellen SteinUSA59.6160170175859095177.5190197.5460512.09

Women · Wraps · -60 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ellen SteinUSA59.6160170175859095177.5190197.5460512.09
2Alecia VargaUSA59.8150162.5162.592.597.5100150160167.5422.5469.35

Women · Wraps · -67.5 kg · Masters 55-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bonita WardUSA64.96572.582.56067.577.5125130135280295.80

Women · Wraps · -75 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natasha GallagherUSA72.211511512562.56575125135147.5337.5335.51

Women · Wraps · -75 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natasha GallagherUSA72.211511512562.56575125135147.5337.5335.51

Women · Wraps · -90 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amanda WhackUSA85.4115127.5127.56062.567.5147.5152.5162.5347.5317.27

Women · Wraps · -110 kg · Masters 55-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQPhoenicia JacksonUSA109.210510510557.56062.5112.5115120——

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.