USPA · IPL
Tested DOP Strength Throwdown
November 17, 2024Kirkland, WA, USA29 lifters
Best DOTS
Justin Smith #5
418.88DOTS
Best total
Justin Smith #5
627.5kg
Women · Raw · Bench only · -48 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amber SteckerUSA | 46.6 | — | 47.55052.5 | — | 52.5 | 69.24 |
Women · Raw · Bench only · -52 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julie BarohUSA | 50.7 | — | 47.55052.5 | — | 52.5 | 65.14 |
Women · Raw · Deadlift only · -52 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julie BarohUSA | 50.7 | — | — | 92.5100107.5 | 100 | 124.07 |
Women · Raw · -48 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amber SteckerUSA | 46.6 | 707580 | 47.55052.5 | 9097.5110 | 242.5 | 319.83 |
Women · Raw · -52 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julie BarohUSA | 50.7 | 758085 | 47.55052.5 | 92.5100107.5 | 237.5 | 294.67 |
Women · Raw · -52 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chisato DuboseUSA | 51.5 | 707577.5 | 354042.5 | 100110115 | 227.5 | 279.17 |
Women · Raw · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alexa DimaanoUSA | 58.8 | 110117.5120 | 47.55052.5 | 132.5137.5142.5 | 307.5 | 345.28 |
Women · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rikki MarshUSA | 67.2 | 102.5115120 | 707580 | 115125130 | 315 | 326.04 |
| 2 | Linda Doan-HuynhUSA | 64.3 | 97.5102.5105 | 47.55557.5 | 120127.5132.5 | 290 | 308.07 |
Women · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarah WyrickUSA | 71.7 | 95102.5110 | 57.562.570 | 137.5145152.5 | 310 | 309.34 |
| 2 | Amy EunsonUSA | 72.3 | 100105112.5 | 505560 | 117.5125130 | 297.5 | 295.52 |
Women · Raw · -90 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kirsten JonesUSA | 88.1 | 125130137.5 | 72.577.580 | 130137.5147.5 | 345 | 310.52 |
Women · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kirsten JonesUSA | 88.1 | 125130137.5 | 72.577.580 | 130137.5147.5 | 345 | 310.52 |
Women · Raw · -100 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kat CroweUSA | 99.7 | 8592.5102.5 | 62.57075 | 132.5140150 | 312.5 | 266.98 |
Women · Raw · 110+ kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Charlotte HoffmanUSA | 114.8 | 90107.5110 | 77.58082.5 | 102.5120125 | 317.5 | 258.12 |
Men · Raw · Bench only · -82.5 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shawn MacarthurUSA | 79.5 | — | 8595105 | — | 95 | 65.75 |
Men · Raw · Bench only · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Carl MartinezUSA | 80.6 | — | 150150· | — | — | — |
Men · Raw · Bench only · -82.5 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Carl MartinezUSA | 80.6 | — | 150150· | — | — | — |
Men · Raw · Bench only · -100 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nathan HerzogUSA | 97 | — | 8595105 | — | 105 | 65.51 |
Men · Raw · Bench only · 140+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Jericho JonesUSA | 145.9 | — | 165182.5182.5 | — | — | — |
Men · Raw · Bench only · 140+ kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Jericho JonesUSA | 145.9 | — | 165182.5182.5 | — | — | — |
Men · Raw · Deadlift only · -82.5 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shawn MacarthurUSA | 79.5 | — | — | 135145155 | 155 | 107.28 |
Men · Raw · -82.5 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chris TokunagaUSA | 79.2 | 170180190 | 115120122.5 | 215225237.5 | 540 | 374.58 |
Men · Raw · -82.5 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael MarrUSA | 81.2 | 115130137.5 | 809095 | 142.5160175 | 407.5 | 278.56 |
Men · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Raphael De OcampoUSA | 79.7 | 145155160 | 110117.5122.5 | 180190195 | 467.5 | 323.08 |
| DQ | Baker OtterUSA | 79.1 | 205215227.5 | 120130130 | 195205215 | — | — |
Men · Raw · -90 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Beepan GurungUSA | 84.4 | 175182.5200 | 105112.5120 | 185197.5212.5 | 517.5 | 346.13 |
| 2 | Anahad MarwahaUSA | 87.1 | 192.5192.5192.5 | 110110125.5 | 165170175 | 477.5 | 314.00 |
Men · Raw · -90 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dennis MikesUSA | 86.7 | 175185187.5 | 142.5152.5152.5 | 182.5202.5207.5 | 537.5 | 354.32 |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Justin Smith #5USA | 84.7 | 215227.5235 | 125135140 | 230250257.5 | 627.5 | 418.88 |
| 2 | Dylan DiggsUSA | 90 | 190205210 | 130135140 | 245265282.5 | 622.5 | 402.51 |
| 3 | Miguel Lopez #11USA | 86.3 | 150175185 | 90117.5120 | 185210215 | 510 | 337.02 |
Men · Raw · -100 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph HudsonUSA | 98.6 | 165172.5172.5 | 120130137.5 | 200215235 | 527.5 | 326.69 |
Men · Raw · -100 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nathan HerzogUSA | 97 | 90105115 | 8595105 | 120130140 | 360 | 224.59 |
Men · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chanh HuynhUSA | 97.8 | 177.5187.5187.5 | 115120120 | 185190· | 477.5 | 296.80 |
Men · Raw · -110 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Chris RichardUSA | 105.5 | 202.5220220 | 145155155 | 222.5240252.5 | — | — |
Men · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Chris RichardUSA | 105.5 | 202.5220220 | 145155155 | 222.5240252.5 | — | — |
Men · Raw · -125 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jason GloverUSA | 120.6 | 190207.5220 | 110117.5120 | 220237.5247.5 | 587.5 | 336.85 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.