Lifter profile
Julie Baroh
5 meets from 2022 to 2026
Top 55.2 %
of ranked women, by best DOTS
Julie Baroh competed in 5 powerlifting meets between 2022 and 2026, with USPA and AAU. The best total, 237.5 kg (raw, -52 kg), was set in November 2024 at Tested DOP Strength Throwdown, 19 kg more than at the first full-power meet in September 2022. With 294.67 DOTS, Julie Baroh ranks #68,464 among women in the USA rankings and in the top 55.2% of ranked women worldwide.
85kg
Jun 27, 2026 · USPA
55kg
Jun 27, 2026 · USPA
102.5kg
Mar 16, 2024 · USPA
237.5kg
Raw · -52 kg
294.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | Tested DOP Strength ThrowdownUSPA · Raw · Deadlift only · Masters 55-59 | 56 kg53.2 | — | — | 859097.5 | 97.5 | 116.99 | 1 |
| Jun 27, 2026 | Tested DOP Strength ThrowdownUSPA · Raw · Bench only · Masters 55-59 | 56 kg53.2 | — | 555557.5 | — | 55 | 65.99 | 1 |
| Jun 27, 2026 | Tested DOP Strength ThrowdownUSPA · Raw · Masters 55-59 | 56 kg53.2 | 758085 | 555557.5 | 859097.5 | 237.5 | 284.97 | 1 |
| Nov 9, 2025 | Tested Northwest RegionalsUSPA · Raw · Bench only · Masters 55-59 | 52 kg51.6 | — | 52.55558 | — | 55 | 67.40 | 1 |
| Nov 17, 2024 | Tested DOP Strength ThrowdownUSPA · Raw · Masters 50-54 | 52 kg50.7 | 758085 | 47.55052.5 | 92.5100107.5 | 237.5 | 294.67 | 1 |
| Nov 17, 2024 | Tested DOP Strength ThrowdownUSPA · Raw · Bench only · Masters 50-54 | 52 kg50.7 | — | 47.55052.5 | — | 52.5 | 65.14 | 1 |
| Nov 17, 2024 | Tested DOP Strength ThrowdownUSPA · Raw · Deadlift only · Masters 50-54 | 52 kg50.7 | — | — | 92.5100107.5 | 100 | 124.07 | 1 |
| Mar 16, 2024 | Tested Northwest Power Cup Regional ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 52 kg50.8 | — | 47.55052.5 | — | 52.5 | 65.05 | 1 |
| Mar 16, 2024 | Tested Northwest Power Cup Regional ChampionshipsUSPA · Raw · Masters 50-54 | 52 kg50.8 | 757575 | 47.55052.5 | 95100102.5 | — | — | DQ |
| Mar 16, 2024 | Tested Northwest Power Cup Regional ChampionshipsUSPA · Raw · Deadlift only · Masters 50-54 | 52 kg50.8 | — | — | 95100102.5 | 102.5 | 127.00 | 1 |
| Sep 30, 2022 | World ChampionshipsAAU · Raw · RLM 50-54 | 52 kg52 | — | — | — | 218.5 | 266.33 | 1 |
| Sep 30, 2022 | World ChampionshipsAAU · Raw · Deadlift only · RLM 50-54 | 52 kg52 | — | — | — | 96 | 117.01 | 1 |
| Sep 30, 2022 | World ChampionshipsAAU · Raw · Bench only · RLM 50-54 | 52 kg52 | — | — | — | 47.5 | 57.90 | 1 |
- Tested DOP Strength Throwdown1
Jun 27, 2026 · USPA · Raw
SQ—
BP—
DL97.5
Total97.5
- Tested DOP Strength Throwdown1
Jun 27, 2026 · USPA · Raw
SQ—
BP55
DL—
Total55
- Tested DOP Strength Throwdown1
Jun 27, 2026 · USPA · Raw
SQ85
BP55
DL97.5
Total237.5
- Tested Northwest Regionals1
Nov 9, 2025 · USPA · Raw
SQ—
BP55
DL—
Total55
- Tested DOP Strength Throwdown1
Nov 17, 2024 · USPA · Raw
SQ85
BP52.5
DL100
Total237.5
- Tested DOP Strength Throwdown1
Nov 17, 2024 · USPA · Raw
SQ—
BP52.5
DL—
Total52.5
- Tested DOP Strength Throwdown1
Nov 17, 2024 · USPA · Raw
SQ—
BP—
DL100
Total100
- Tested Northwest Power Cup Regional Championships1
Mar 16, 2024 · USPA · Raw
SQ—
BP52.5
DL—
Total52.5
- Tested Northwest Power Cup Regional ChampionshipsDQ
Mar 16, 2024 · USPA · Raw
SQ—
BP52.5
DL102.5
Total—
- Tested Northwest Power Cup Regional Championships1
Mar 16, 2024 · USPA · Raw
SQ—
BP—
DL102.5
Total102.5
- World Championships1
Sep 30, 2022 · AAU · Raw
SQ75
BP47.5
DL96
Total218.5
- World Championships1
Sep 30, 2022 · AAU · Raw
SQ—
BP—
DL96
Total96
- World Championships1
Sep 30, 2022 · AAU · Raw
SQ—
BP47.5
DL—
Total47.5
Competed against
Lifters met at the same meets, same division first.
- Thanhngoc NguyenUSA · 3 meets together387.5kg453.48 DOTS
- Adrie AlinoUSA · 1 meet together442.5kg493.66 DOTS
- Danielle GarrodUSA · 1 meet together450.5kg473.77 DOTS
- Ariel StarrUSA · 1 meet together400kg452.12 DOTS
- Ellen Smith #1USA · 1 meet together452.5kg450.03 DOTS
- Camille CurtoUSA · 1 meet together460kg458.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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