USPC

Heart of a Lion

June 21, 2025Norfolk, VA, USA51 lifters

Best DOTS

Garrett Wralstad

471.64DOTS

Best total

Thomas Hill #1

794kg

Women · Raw · Push-pull · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kenya ThomasUSA	79.6	—	495459	95101110	169	159.64

Women · Raw · Push-pull · -110 kg · TM40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Taquita RobinsonUSA	107	—	627075	143156164	226	188.08

Women · Raw · -56 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sarah DeMaioUSA	55.4	717680	414545	96101105	226	263.84

Women · Raw · -60 kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ashley VreelandUSA	57	738484	323737	102109117	222	254.34

Women · Raw · -60 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lauren FobbsUSA	57.3	747985	374044	96104109	234	267.18
DQ	Gisele JablonskiUSA	59.5	108108108	525254	9599103	—	—

Women · Raw · -60 kg · S35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lauren FobbsUSA	57.3	747985	374044	96104109	234	267.18

Women · Raw · -67.5 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Arlene CarranzaUSA	67.5	107118118	374146	93103114	273	281.84
2	Sophia RyanUSA	66.7	97105105	616161	959599	257	267.17

Women · Raw · -67.5 kg · M45-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jeanne AndersonUSA	65	91100103	525757	107112118	267	281.81

Women · Raw · -67.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jeanne AndersonUSA	65	91100103	525757	107112118	267	281.81
2	Shaney ThrasherUSA	65	9296103	525255	100109114	258	272.31

Women · Raw · -67.5 kg · S35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Erica BrewtonUSA	61	758080	505053	116122128	256	280.86

Women · Raw · -75 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lenni ContrerasUSA	72	102114123	596469	113126126	305	303.66

Women · Raw · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kimberlee ThompsonUSA	75	105110114	596572	123132139	325	316.54
2	Naya HillUSA	74	115120128	495763	117124138	323	316.85

Women · Raw · -75 kg · S35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kimberlee ThompsonUSA	75	105110114	596572	123132139	325	316.54

Women · Raw · -82.5 kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Meghan NewvallUSA	79.4	404650	444749	798484	181	171.19

Women · Raw · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Emily EiklandUSA	81.25	120127136	616666	132142142	325	303.89
DQ	Kaya HolmesUSA	81.25	9398102	525252	107111113	—	—

Women · Raw · -82.5 kg · TOpen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alaina HiteUSA	78.5	143150157	667178	172185190	425	404.28

Women · Raw · -82.5 kg · TS35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alaina HiteUSA	78.5	143150157	667178	172185190	425	404.28

Women · Raw · -90 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tamerra Lucas-HuntUSA	83.75	116121126	627070	134134153	341	314.22
2	Angel AdellUSA	89	110113122	536262	134140144	310	277.75

Women · Raw · -90 kg · TOpen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sharvelle DanielsUSA	87	93102107	495858	143150156	312	282.43

Women · Raw · -90 kg · TS35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sharvelle DanielsUSA	87	93102107	495858	143150156	312	282.43

Women · Raw · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jordan FranseeUSA	93.95	98105113	636876	125132138	319	279.18

Women · Raw · -100 kg · TOpen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jordan Holland #2USA	93.6	109114122	566363	143150155	328	287.51

Women · Raw · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Georgia BranchUSA	102	117122135	576671	134143156	357	302.34
2	Chie ThomasUSA	107	102109118	545858	125132138	310	257.98

Women · Raw · -110 kg · TOpen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kandice DolesUSA	105	125132141	495864	143154159	358	299.95

Women · Raw · -110 kg · TS35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kandice DolesUSA	105	125132141	495864	143154159	358	299.95

Women · Raw · -125 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Madison FroemelUSA	116	143149159	647077	127136145	374	303.08
2	Anette JankeeUSA	112	156156156	616163	138144148	365	299.08

Women · Raw · -140 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Porsha GrayUSA	131	103121123	617879	103145148	332	260.65

Women · Raw · 140+ kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Latoya SnellUSA	142	137170184	8498109	137175191	484	374.79

Men · Raw · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Syrok FoxxUSA	74	150161175	100108118	186207220	513	371.23

Men · Raw · -75 kg · TOpen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Garrett WralstadUSA	73.35	228242252	146149155	248257261	648	471.64

Men · Raw · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Evan LomaxUSA	81.5	203215227	105110117	227237250	575	392.22
2	Jordan OwnleyUSA	77.9	150159170	143143143	195209227	522	365.73
3	Jonathan StevensUSA	79.15	148163163	91102114	170181189	454	315.05

Men · Raw · -82.5 kg · TJ18-19

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Michael MarcouUSA	81.25	146157165	102110112	184198204	473	323.22

Men · Raw · -90 kg · M50-54

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Richard CloerUSA	88.7	828898	828895	133143154	347	226.04

Men · Raw · -90 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Roberto CapaUSA	85.4	215225231	146153157	215229238	626	416.01
2	Donte CampbellUSA	83	127137151	116122131	174193210	492	332.14

Men · Raw · -100 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gavin HillUSA	94	231245256	131137144	252266277	659	417.16

Men · Raw · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gavin HillUSA	94	231245256	131137144	252266277	659	417.16

Men · Raw · -100 kg · TOpen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	David McKenzie #4USA	95.5	177185188	125132136	184196202	522	327.99
2	David LoganUSA	97.3	137145150	102108110	185192203	444	276.61

Men · Raw · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tim WilsonCanada	108.6	182193203	113119123	200214227	553	329.12

Men · Raw · -125 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Thomas Hill #1USA	117.9	273288303	185193205	273286295	794	458.72
2	Charles SearsUSA	114.95	183192192	104109113	226226236	531	309.49

Men · Raw · -125 kg · TOpen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rainney ThompsonUSA	117	269278283	180186193	292306306	770	446.02

Men · Raw · -140 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Duncan ReidUSA	139	175185193	120128133	195208213	534	293.23

Men · Raw · 140+ kg · TOpen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Travis BridgesUSA	175	283299318	173182193	273290304	790	408.07

Men · Raw · M45-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
NS	Shane DavisUSA	—	—	—	—	—	—

Men · Single-ply · -90 kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Damon FratarcangeloUSA	87	198210218	130140145	195209215	573	377.03

Men · Single-ply · -90 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Damon FratarcangeloUSA	87	198210218	130140145	195209215	573	377.03

Men · Wraps · -90 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	DeLancy DotsonUSA	89.45	172184200	125134143	216227245	579	375.54

Men · Raw · Squat + deadlift · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Syrok FoxxUSA	74	150161175	—	186207220	395	285.84

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.