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Lifter profile

Alaina Hite

USAWomen-84 kgRawUSPCUPAAPA

6 meets from 2024 to 2026

Top 4.3 %

of ranked women, by best DOTS

#3,931 DOTS · USA

Alaina Hite competed in 6 powerlifting meets between 2024 and 2026, with USPC, UPA, and APA. The best total, 466 kg (raw, -84 kg), was set in August 2026 at Barbell Brothers Battle of the Beasts, 111 kg more than at the first full-power meet in September 2024. With 447.08 DOTS, Alaina Hite ranks #3,931 among women in the USA rankings and in the top 4.3% of ranked women worldwide.

Squat

172kg

Aug 29, 2026 · USPC

Bench press

88kg

Aug 29, 2026 · USPC

Deadlift

206kg

Aug 29, 2026 · USPC

Total

466kg

Raw · -84 kg

DOTS

447.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %31/33
Bench press82 %27/33
Deadlift94 %31/33

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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