WPC-SA · WPC

Black Hawk Bar Benders

February 15, 2025Benoni, GT, South Africa25 lifters
Best DOTS
Robert Haman

384.30DOTS

Best total

Women · Raw · Bench only · -90 kg · F_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mariaan ConroySouth Africa88.24—8595·—9585.44

Women · Raw · Push-pull · -67.5 kg · F_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marinda NellSouth Africa60.98—32.53535606570105115.22

Women · Wraps · -67.5 kg · F_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jayde JamisonSouth Africa631101151205557.560140145147.5325349.54

Women · Wraps · -82.5 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kirsty RoebuckSouth Africa79.6490100·5055·100110·265250.26

Women · Wraps · -82.5 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andrea BohmerSouth Africa79.92117.5127.5127.56567.570135145155350329.95

Women · Wraps · -90 kg · F_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bernice van der WesthuizenSouth Africa87.13115125·6570·135145155350316.61

Men · Raw · Bench only · -125 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alan WrigglesworthSouth Africa118.8—145150155—15086.44

Men · Raw · Push-pull · -100 kg · M_MCR_6_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ian BuckleSouth Africa95.66—110115117.5150160170287.5180.51

Men · Single-ply · -90 kg · M_MES_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Manie CleggSouth Africa88.7170180190150155·200205210550358.27

Men · Wraps · -67.5 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel LaubscherSouth Africa66.559095100505560120130140300233.62

Men · Wraps · -67.5 kg · M_TCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rihan GobindSouth Africa66.4100100110708090180190210410319.82

Men · Wraps · -82.5 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Leo Ockert FerreiraSouth Africa79.28120130140100110110160170180430298.10

Men · Wraps · -82.5 kg · M_JCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason De BruynSouth Africa81180200205105115130190210220555379.93

Men · Wraps · -82.5 kg · M_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wayne LaubscherSouth Africa79.531401451509095100187.5190·432.5299.27

Men · Wraps · -90 kg · M_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Scott ManlyUSA88.15195205205125130137.5222.5230240565369.23

Men · Wraps · -90 kg · M_MCR_5_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Leon van der BergSouth Africa88.96130140147.5115125·155165·437.5284.56

Men · Wraps · -100 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jared RasSouth Africa94.617018019095100107.5190205220510321.87

Men · Wraps · -100 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Warren WardellSouth Africa94.9717518519595107.5·185200207.5502.5316.56

Men · Wraps · -110 kg · M_MCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Reon CoetzeeSouth Africa109.98170180·120130150220··520308.00

Men · Wraps · -110 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Barnard SteynSouth Africa109.96180200210110120127.5180200210540319.87

Men · Wraps · -110 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Samuel ZeelieSouth Africa107.9180200230150175175190220230610363.95
2Dawie ViljoenSouth Africa108.4190200240140150160190200215575342.46

Men · Wraps · -125 kg · M_MCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Guy ConroySouth Africa110.7220240·140145·220··580342.70

Men · Wraps · -125 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Robert HamanSouth Africa120.46160180220160180190240260270670384.30

Men · Wraps · -140 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anrich ElsSouth Africa136.9220235250100100100230250265600330.90

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.