Lifter profile
Bernice van der Westhuizen
10 meets from 2021 to 2026
Top 8.5 %
of ranked women, by best DOTS
Bernice van der Westhuizen competed in 10 powerlifting meets between 2021 and 2026, with WPC-SA, RhinoPC, ABS, and 1 more. The best total, 432.5 kg (wraps, -84 kg), was set in November 2025 at Series 24, 50 kg more than at the first full-power meet in March 2021. With 414.06 DOTS, Bernice van der Westhuizen ranks #101 among women in the South Africa rankings and in the top 8.5% of ranked women worldwide.
165kg
Nov 29, 2025 · ABS
90kg
Nov 4, 2025 · WPC
182.5kg
Nov 29, 2025 · ABS
432.5kg
Wraps · -84 kg
414.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2026 | NationalsWPC-SA · Wraps · F_OCR_APF | 82.5 kg82.05 | 122.5132.5140 | 72.577.582.5 | 160175· | 397.5 | 369.91 | 1 |
| Nov 29, 2025 | Series 24ABS · Wraps · Pro-Am | —83.09 | 140155165 | 758592.5 | 160175182.5 | 432.5 | 400.04 | 5 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · F_OCR_WPC | 82.5 kg81.8 | 140152.5162.5 | 77.58590 | 140152.5165 | 417.5 | 389.10 | 1 |
| Jun 13, 2025 | NationalsWPC-SA · Wraps · F_OCR_APF | 90 kg88.33 | 140140150 | 758085 | 155165175 | 410 | 368.59 | 1 |
| Feb 15, 2025 | Black Hawk Bar BendersWPC-SA · Wraps · F_OCR_APF | 90 kg87.13 | 115125· | 6570· | 135145155 | 350 | 316.61 | 1 |
| Oct 19, 2024 | Badger ClassicRhinoPC · Wraps · F-O | 90 kg87.25 | 110120130 | 606570 | 135140150 | 350 | 316.41 | 2 |
| May 19, 2023 | National Powerlifting ChampionshipWPC-SA · Wraps · F_OCR_APF | 82.5 kg80.7 | 135140145 | 72.577.582.5 | 160170175 | 402.5 | 377.62 | 1 |
| Aug 6, 2022 | RPC National ChampionshipRhinoPC · Wraps · F-O | 75 kg74.4 | 145150155 | 707580 | 150165170 | 395 | 386.36 | 1 |
| Apr 9, 2022 | Pitbull OpenRhinoPC · Wraps · F-O | 82.5 kg75.8 | 145155165 | 7077.582.5 | 160175180 | 427.5 | 414.06 | 2 |
| Mar 20, 2021 | Power WarsWPC-SA · Wraps · FO | 82.5 kg78.5 | — | — | — | 382.5 | 363.85 | 2 |
- Nationals1
Jun 20, 2026 · WPC-SA · Wraps
SQ140
BP82.5
DL175
Total397.5
- Series 245
Nov 29, 2025 · ABS · Wraps
SQ165
BP85
DL182.5
Total432.5
- World Championships1
Nov 4, 2025 · WPC · Wraps
SQ162.5
BP90
DL165
Total417.5
- Nationals1
Jun 13, 2025 · WPC-SA · Wraps
SQ150
BP85
DL175
Total410
- Black Hawk Bar Benders1
Feb 15, 2025 · WPC-SA · Wraps
SQ125
BP70
DL155
Total350
- Badger Classic2
Oct 19, 2024 · RhinoPC · Wraps
SQ130
BP70
DL150
Total350
- National Powerlifting Championship1
May 19, 2023 · WPC-SA · Wraps
SQ145
BP82.5
DL175
Total402.5
- RPC National Championship1
Aug 6, 2022 · RhinoPC · Wraps
SQ155
BP75
DL165
Total395
- Pitbull Open2
Apr 9, 2022 · RhinoPC · Wraps
SQ165
BP82.5
DL180
Total427.5
- Power Wars2
Mar 20, 2021 · WPC-SA · Wraps
SQ150
BP67.5
DL165
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Monica CoxSouth Africa · 3 meets together542.5kg515.72 DOTS
- Kim HalgreenSouth Africa · 3 meets together576kg497.52 DOTS
- Ash-Lee HartshorneSouth Africa · 2 meets together480kg454.65 DOTS
- Sandrine ChabertFrance · 1 meet together492.5kg468.84 DOTS
- Danel AinslieSouth Africa · 4 meets together548kg573.21 DOTS
- Nataly BarbosaSouth Africa · 4 meets together556kg575.74 DOTS
- Tarynne CassSouth Africa · 3 meets together510kg525.18 DOTS
- Natasha FerreiraSouth Africa · 3 meets together562.5kg497.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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