Lifter profile

Aaron Kisten

South AfricaMen-83 kgWrapsRhinoPC

2 meets from 2019 to 2022

Top 56.6 %

of ranked men, by best DOTS

#1,630 DOTS · South Africa

Aaron Kisten competed in 2 powerlifting meets between 2019 and 2022, with RhinoPC. The best total, 472.5 kg (wraps, -83 kg), was set in April 2022 at Unleash the Beast. With 338.98 DOTS, Aaron Kisten ranks #1,630 among men in the South Africa rankings and in the top 56.6% of ranked men worldwide.

Squat

170kg

Apr 1, 2022 · RhinoPC

Bench press

100kg

Apr 1, 2022 · RhinoPC

Deadlift

202.5kg

Apr 1, 2022 · RhinoPC

Total

472.5kg

Wraps · -83 kg

DOTS

338.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press33 %2/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 1, 2022	Unleash the BeastRhinoPC · Wraps · M-O	75 kg75	160160170	90100110	195202.5210	472.5	338.98	1
Jun 22, 2019	NationalsRhinoPC · Wraps · M-T3	60 kg59.9	115120130	708085	132.5132.5145	—	—	DQ

Unleash the Beast
Apr 1, 2022 · RhinoPC · Wraps
1
SQ
170
BP
100
DL
202.5
Total
472.5
Nationals
Jun 22, 2019 · RhinoPC · Wraps
DQ
SQ
130
BP
—
DL
145
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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